Independently Published 2020 Starter HCG Diet Recipes Cookbook: Delicious Hassle Free HCG Diet Recipes That Will Get You Started on the HCG Diet

Recipes are okDoes not show calories or composition of carbs vs protein vs fats not the best book for Hcg

The book is very poor quality. It contains no pictures of the food. It contains no details on what portion size the recipe makes or what size to are supposed to eat. Unless you are aware of this information you will overeat.