Description
🏋️♀️ Get Fit, Stay Fierce!
- NUTRITION MADE EASY - Plan your meals with the included nutrition guide.
- TRANSFORM YOUR BODY - Achieve your fitness goals with just 30 minutes a day!
- VARIETY OF WORKOUTS - Experience total body, Barre, Pilates, strength, cardio, and circuit training.
- COMPREHENSIVE TRAINING GUIDE - Stay on track with a detailed planning calendar.
- ESSENTIAL EQUIPMENT INCLUDED - Get started with a SHAPEU Mini Ball and Loop Band.
Define & Align is a 90-day workout program featuring 12 intense exercise videos designed to help you burn fat and build muscle in just 30 minutes a day. The program includes a comprehensive training guide, a planning calendar, essential workout equipment, and a nutrition plan to ensure you achieve your fitness goals.
