Spartan Self-Esteem: How to Develop an Unshakeable Mindset, Discipline and Self-Control. Overcome Your Deepest Fears and Become Unstoppable Hardcover

For more than 7 decades I have been fascinated with the martial arts and the various warrior philosophies and cultures. This is why when I saw this 215-page hardcover book, (Spartan self-esteem: How to develop an unshakable mindset, discipline and self-control, overcome your deepest fears and become unstoppable by Robert Myers), while browsing on Amazon I immediately purchased it.As anyone who is familiar with history’s battles and warriors, the Spartans hold a place of high honor when it comes to the warrior values. This excellent volume covers and explains how to develop some of the warrior values of the Spartan life.The material in this book includes “The fame and glory, Spartan training and discipline, how to build your self-esteem, how to improve self-confidence, how to develop mental toughness, how to attack every day with energy, joy, and enthusiasm, how to have a positive mindset to achieve more, how to be a great leader, how to be assertive and reach goals, how to find motivation, and how to face your fears.”If you are interested in learning the essential qualities of the Spartan warrior philosophy, you may want to check out this book.Rating: 5 Stars. Joseph J. Truncale (Author: Tactical principles of the most effective Combative Systems).

Practical advice and not overly wordy. Very to the point which is great