₪2,304

Description

150 lb dumbbell set package include- 5,10,15,20,25 lbs pair with rack . Total 2 boxes..
Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full-body workout, such as abdominals, chest, pectoral muscles, biceps, triceps..
Hexagon shaped heads prevent rolling and provide easier storage..
Rubber coating on dumbbells helps prevent damage to floors and equipment..
For anyone who wants to build strength, burn , and create a shapely body, free weight training with dumbbells is more effective than exercise machines..

Whether you’re ing for rapid loss, bulging muscles, or cardiovascular fitness, a pair of dumbbells will tick any box – providing you use them correctly. Choose AMGYM which is a profession and trusted brands. You will not waste your money and time. Any questions or problems, just feel free to contact us. The online customer service team provides great support and offers a response within 20 hours. ---- Five Super-Effective Dumbbell Exercises To Try Goblet Squat BODY PART: Butt, Legs, Back and Abs -Helps you keep a straight back and braced core as you squat down, meaning you safely and effectively work your core, back, glutes and legs all at once. Overhead Press BODY PART: Arms, Abs and Shoulders -Build upper-body strength and stability, especially around your shoulders,Performing overhead presses also requires you to stabilize your core and keep your shoulder joints y. Plank Pull-Through BODY PART:Abs, Arms, Chest, Shoulders, Butt and Back -Work nearly every muscle in your body, firing up your entire core and glutes as you work to stay stable. Thruster BODY PART: Abs, Arms, Back, Butt, Chest, Legs and Shoulders -basically combine the benefits of squats and overhead presses, transforming these two movements into one fluid (and exhausting) exercise Contralateral Deadlift BODY PART: Back, Butt and Legs Fires up the muscles in your ior chain (the back of your body). It's a fun twist on the classic deadlift that's guaranteed to keep your body guessing.

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AMGYM Dumbbell Set Free Weights Rubber Encased Hex Dumbbell Pair(150lb set)

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