Doctor's BESTHigh Absorption Magnesium Lysinate Glycinate Capsule, Easy to Swallow, 120 Ct

This specific brand was recommended to me to help with sleep. I will say that I was told to take double the amount recommended on the bottle, but I have not done that yet, because I was worried about possible stomach upset. I have been taking the recommended amount per the manufacturer and I am six days in, and already feeling like I am sleeping better. I do to bed when I start yawning at night, which never happened in the past and I feel better when I wake up in the morning. I am still waking up a few times at night, so I will likely begin to increase my dose over the next few weeks.

ChatGPT suggested these for digestion. I’ve used them for a few days and I can’t swear to their effectiveness just yet , but they haven’t upset my stomach and I thought they were reasonably priced.

The Best High Absorption Magnesium Lysinate Glycinate Capsules have been a great addition to my daily routine! They’re gentle on the stomach and are easily absorbed, providing relief from muscle cramps and promoting better sleep. I’ve noticed a significant improvement in my overall relaxation and energy levels. The capsules are easy to swallow, and the quality is top-notch. Highly recommend for anyone looking to boost magnesium intake with minimal side effects!

Works really well and you get a large amount for a good price.

Good product but I have to use more than recommended to help me go.

Reached out for this after having a very hard time sleeping. This helped get over that rough spot. I used all of the product and will reach out for more if the issue comes back.

Im currently tapering off of one of my medications, And I've heard many times throughout the online community that Magnesium (specifically Mag Glycinate) helps a lot with WD symptoms and even PAWS. In fact, there is a long list of scientific studies that support the use of magnesium to assist WD from just about any Dr*g or medication. It's a fantastic mineral that facilitates so many functions in our brain and body, and so many people consider it a must-have when going through a tough taper.I actually like that this product is a low dose, because that gives me the opportunity to start slow and work my way up to where I need to be. I've always been a bit sensitive when it comes to supplements so I like to err on the safe side. 2 capsules equal 25% of the recommend daily dose of Mag. I'm not sure why people are complaining about that, because it's stated very clearly in the listing and on the bottle.So far I've been taking them before bed and they definitely help me feel relaxed (insomnia and anxiety are my worst symptoms). I would say even at this low dose, it definitely takes the edge off. I'm going to raise my dose by 1 capsule every week, splitting my dosage between morning and night. By the time I'm done with the bottle I recon I'll have a good idea on how much Magnesium I need/ can handle. I will update this review accordingly.To those who are also going through it - Don't listen to the feelings of doom and depression, the anxiety voice in your head. It's lying to you. You're not alone, and you're gonna be ok. You can do this. Every step you take, no matter how small, is a step closer to freedom. Keep pushing forward, and stay strong my friends.

Doctor’s Best ofrece suplementos de alta calidad respaldados por ciencia, ideales para quienes buscan mejorar su salud de forma efectiva y segura. Ya sea magnesio para los músculos y el sueño, colágeno para las articulaciones o vitamina C para las defensas, sus fórmulas son puras, bien dosificadas y fáciles de absorber. Es una marca reconocida por su compromiso con la salud real y los ingredientes confiables