---
product_id: 2384050
title: "Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)"
brand: "mari winsor"
price: "₪376"
currency: ILS
in_stock: true
reviews_count: 5
url: https://www.desertcart.co.il/products/2384050-winsor-pilates-basic-3-dvd-workout-set-basics-step-by
store_origin: IL
region: Israel
---

# Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)

**Brand:** mari winsor
**Price:** ₪376
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) by mari winsor
- **How much does it cost?** ₪376 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/2384050-winsor-pilates-basic-3-dvd-workout-set-basics-step-by)

## Best For

- mari winsor enthusiasts

## Why This Product

- Trusted mari winsor brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture. Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. Approximate running time: 57 minutes May or may not include guides: 1. Win-In-Ten Meal Plan: Losing weight is a lifestyle change. This plan will help you lose weight sensibly and without starving yourself. 2. Sculpting Journal: Track your progress with this daily motivational system that's customized to your needs 3. The Windsor Dozen: A portable exercise guide that you can take with you when you don't have access to a DVD-player.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Unknown |
| Contributor | Mari Winsor |
| Customer Reviews | 4.5 out of 5 stars 587 Reviews |
| Format | Full Screen |
| Genre | Exercise & Fitness |
| Language | English |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Full Screen
- **Contributor:** Mari Winsor
- **Language:** English
- **Color:** Unknown

## Images

![Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) - Image 1](https://m.media-amazon.com/images/I/716CDG9vuoL.jpg)
![Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) - Image 2](https://m.media-amazon.com/images/I/71T47VxpXdL.jpg)
![Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting) - Image 3](https://m.media-amazon.com/images/I/31FOBIIqYtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I simply LOVE it. If you do these pilates you will ...
*by J***R on August 16, 2015*

I have been doing these Winsor Pilates Basic Workout Set since 2003 when it first came out, two times a day every other day and one time a day every other day. I simply LOVE it. If you do these pilates you will need nothing more, although, I do ride my stationary bike about twice a week because I have MS and severe fibromyalgia and it helps my legs a lot.When I bought these the first time LOL in 2003 they were VHS LOL and they were very expensive. I mean I paid a couple hundred dollars from an infomercial for the complete set. A couple of years ago we updated all our TV's to samsung smart TV's and I kept having issues with my VHS machine LOL so just recently I decided to buy a DVD player and the first thing I did was come on Amazon and find my favorite pilates. I could not believe the price and ordered them immediately.Now, I am fully enjoying my Winsor Pilates Basic Workout Set in DVD on my smartTV. So cool. The 20 minute workout is simply FABULOUS!!! There are times I do not feel like doing them all or I am to busy gardening, painting, doing DIY that I will only do the 20 minute workout and I have to tell you, it works. I went a couple years of only doing the 20 minute workout and you would have thought I paid some trainer to come in and give me the body I have. You only need this set, that is all!!I have purchased several of winsor pilates sets but only this one works. She should have seriously capitalized on the 20 minute workout because it is her BEST and if you do it, you will see even after two or three days how fabulously your body is looking. I can promise you this. I have turned many chicks onto this work out set and they have all had amazing results. :))If my review was helpful to you please rate it. Thank you :)

### ⭐⭐⭐⭐⭐ Helps Stop My Lower Back Pain
*by M***S on July 5, 2012*

I first bought this from the info commercial about 5 years ago. Due to a childhood injury one of my legs didn't grow quite as fast or long as the other. A few years after I reached my adult height my lower back began to hurt and it has hurt almost steadily ever sense. Despite this I was always physically active and well toned but no matter what I did my back still ached and would sometimes 'go out'. This would leave me in a great deal of pain, and my right leg almost useless. When ever this happened I would barely be able to walk for 1-3 weeks at a time. As I got older my back ached worse so in desperation I bought this series of workouts. It works to relieve my lower back pain better then any pill could. After just a few weeks of these exercises my lower back pain was, and still is completely gone most all the time. My situation has reversed- instead of my back not hurting sometimes now it only hurts sometimes. My back has not gone out once in the last 5 years and that is a record for me. About a year ago my tape disappeared. My son, not realizing I used it, had given it to his girlfriend who wanted to start an exercise program. It worked pretty well for her too I guess. After she got in better shape she dumped my son and moved on to what she figured were greener pastures. Karma HAH! Anyway my back never did start hurting badly again so I kinda' forgot about the exercises that had helped me so much. I recently learned that I have high cholesterol so when I bought the disk this time it was for loosing weight. I'm happy to have it back because these exercises make me feel so much better in all ways.

### ⭐⭐⭐⭐⭐ WINSOR PILATES: Basic 3 DVD Workout Set -ONE if not THE Best of MARI WINSOR'S Pilates /Fitness Offerings GOOD 4 ALL levels
*by J***. on April 18, 2012*

This is a great Winsor Pilates set to start with , stick with and/or combine with other of her many excellent pilates DVDs.First there are 3 DVDs in the set.DVD 1-- goes over all the basic moves-- so you know what you're doing & that you do the moves correctly. It's detailed w/o being boring & a lot cheaper than a personal trainer.DVD 2- my personal favorite-- it's a 20 minute- total body workout. I've even done this workout in 2 - 10 minute increments when I'm crunched for time. Mari has three models to show 3 levels for each exercise- so you can pick what's best for you. Be challenged without being overwhelmed.DVD 3- Accelerated-- when you're ready to take it up a notch.Great workouts set - for any level. Pilates is aimed to develop long lean muscles.. lots of celebrities do pilates to maintain their good looks.. why not us ? :) Mari Winsor is tops- runs several pilates studios.. been on Oprah.. she's fab. Good production values-- not cheesey-- easy to follow-- thank u Mari Winsor!

## Frequently Bought Together

- Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)
- Winsor Pilates 3 DVD Total Body Set (Ab Sculpting, Bun & Thigh Sculpting, Upper Body Sculpting) [Reshape Your Body From Head to Toe]
- Winsor Pilates Advanced Body Slimming (Sculpt Your Body Slim)

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-02-25*