Leading concussion experts and physicians agree, soccer players should practice heading with a lightweight ball to reduce the impact while training the skill. We are already providing free soccer shoes to children who live in subsidized housing through the ASK Foundation. When you purchase a heading trainer ball, we will give a regulation soccer ball to a child involved in the ASK foundation. For proper ball inflation: 1. Unfold the ball to a more round shape and expand the bladder 2. Insert moistened ball pump needle slowly and straight in 3. Inflate the ball fully 4. Deflate the ball until it is soft and only has about 3-4 pounds of air pressure. Players should not use a fully inflated ball for repetition heading.
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