Dried Organic Wild Bilberries - Northwest Wild Foods - Healthy Antioxidants Fruit - for Granola, Morning Snack, Baking, Trail Mix (8 Ounces)

I take a big pinch of these daily, because of their antioxidant properties and for my eyesight. I had read about how WWI & WWII pilots would eat bilberry jam for breakfast to sharpen their eyesight before going out on a flying mission. I thought I would try it, and it seems to help. Most Americans are also deficient in potassium, so these help a little with potassium levels as well. I really appreciate the fact that there are no sugars nor oils in this product.

I actually use this for my aperitifs. I put them in a bottle and pour brandy into the bottle for a nice bilberry syrup. I will then pour a glass and top with a little white wine.

I believe mixing it with granola /banana/milk provides the healthiest breakfast.