---
product_id: 223242615
title: "Power Racks and Attachments"
brand: "cap barbell"
price: "₪242"
currency: ILS
in_stock: true
reviews_count: 6
url: https://www.desertcart.co.il/products/223242615-power-racks-and-attachments
store_origin: IL
region: Israel
---

# Compact 12.2” x 5.12” x 2.44” Steel powder coat finish 300 LB weight capacity Power Racks and Attachments

**Brand:** cap barbell
**Price:** ₪242
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game—store smart, lift heavy, and never miss a rep!

## Quick Answers

- **What is this?** Power Racks and Attachments by cap barbell
- **How much does it cost?** ₪242 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/223242615-power-racks-and-attachments)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored Fit:** Designed exclusively for CAP Barbell Power Rack Models FM-CS7000F & FM-905Q for seamless integration.
- • **Built to Last:** Durable steel construction with black powder coat finish ensures strength and longevity under heavy use.
- • **Customizable Setup:** Easily slide and adjust height to your preference for ergonomic and efficient plate storage.
- • **Maximize Your Space:** Store up to 300 LB of Olympic plates off the floor—perfect for sleek, clutter-free home gyms.
- • **Peace of Mind Warranty:** Backed by a 30-day manufacturer warranty, so you can invest confidently in your fitness setup.

## Overview

The CAP Barbell Olympic Plate Holder Attachments are precision-engineered steel accessories designed exclusively for CAP Barbell Power Rack models FM-CS7000F and FM-905Q. With a robust 300 LB capacity and compact dimensions, these holders provide a sleek, space-saving solution to organize Olympic weight plates safely and efficiently. Finished with a durable black powder coat and backed by a 30-day warranty, they combine strength, style, and reliability for the modern home gym enthusiast.

## Description



## Features

- DESIGN – Olympic Plate Holder Attachments specifically designed to fit ONLY the CAP Barbell Power Rack Exercise Stand Series, Models FM-CS7000F and FM-905Q Color Series
- FEATURES – Easily slide and turn the CAP Barbell 2-Inch Olympic Plate Holders onto the CAP Barbell Power Rack Exercise Stand and store up to 300 LB of Olympic weight plates
- BENEFITS – Great storage solution for home gyms with limited space; Easily and safely store Olympic weight plates off the ground; Easily adjust the height to your preference
- CONSTRUCTION – Steel construction with a black powder coat finish for maximum strength and durability
- SPECS – Weight capacity is 300 LB; ASTM compliant; Dimensions are 12.2” length x 5.12” width x 2.44” height; Includes 30-day manufacturer warranty

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 13.5 x 7.87 x 3.31 inches |
| Package Weight | 2.27 Kilograms |
| Item Dimensions  LxWxH | 12.2 x 5.12 x 2.44 inches |
| Item Weight | 2.21 Kilograms |
| Brand Name | CAP Barbell |
| Warranty Description | 30 day manufacturer |
| Model Name | FM-PLATE2 |
| Color | Black |
| Material | Alloy Steel |
| Suggested Users | unisex-adult |
| Manufacturer | CAP Barbell, Inc. |
| Part Number | FM-PLATE2 |
| Style | Olympic Plate Holder Attachment |
| Included Components | 2 x Olympic weight plate holder attachments |
| Size | Olympic Plate Holders |
| Sport Type | Weightlifting |

## Product Details

- **Brand:** CAP Barbell
- **Material:** Alloy Steel
- **Product Dimensions:** 12.2"D x 5.12"W x 2.44"H
- **Style:** Olympic Plate Holder Attachment
- **Item Weight:** 2.21 Kilograms

## Images

![Power Racks and Attachments - Image 1](https://m.media-amazon.com/images/I/71RiLN5xGxL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the squat rack go down low enough to use as bench press?**
A: Since the pieces of the frame join in the middle with a couple of bolts, the holes above and below the join can't be used effectively, which means I have a choice between a little low and a little high for my bench press.  Making the DIY pins that one of the reviewers mentioned could help with this since they push straight through and don't slide on, so the bolts won't stop them from locking in.

**Q: Is the rack stable enough for pullups and toes to bar?  Thanks!**
A: True kipping is about bringing toes to the bar without the use of a swing (unless you are a gymnast incorporating a glide into the move). It is an insanely difficult exercise that utilizes abdominal, psoas and hip flexor strength so no idea what Kelly is talking about. As no swinging is required any bar strong enough to support one's weight should support this exercise as when done correctly is essentially a very quiet graceful movement, the body hangs still as the legs raise up and down.

**Q: does this mean the maximum weight capacity itself is 300 + the user capacity is 300 so overall 600**
A: Nope.  300 lb of weight on the catches max and up to 300 lb user weight for the pullup bar.  Not to be combined.

**Q: Can this rack support rings and 245 lbs for dips...**
A: I'm 180lbs and have been doing sets of 30 pull-ups a day four times week for the last 4 months on this plus I hung my rings from the top bar as well and have been doing the same thing with ring dips and there has been NO bending.  The top bar seems very solid.  The side bars are 2 separate pieces so make sure they are very tight using a socket wrench, not the tool they send you.  But again I've had NO problems at my current weight.  But as all reviews said including mine; if there is kipping involved and it's not bolted down it will absolutely move and flex.  Keep it fairly strict.  I can do a little kip but the moment I try any ridiculous kipping it slides around.My only hesitation for giving you a direct yes is I simply don't know how much flexing there would be at 245 pounds and the top rate for this is 300.  At 180 it's fine.  I hope that helps at least a little bit.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very good for the price.
*by F***N on August 10, 2025*

Super easy to install if you bought the accompanying power rack. Easily adjustable, and it's big enough where you have a lot of free space to bail on; it honestly saved me a few times. It's also super sturdy, I put 315 on it for RDLs and it held it pretty well. It does sometime get misaligned when you throw the weight on it. It doesn't scratch with since it has a protective layer on it.

### ⭐⭐⭐⭐⭐ Bye Bye Gym Membership!
*by M***L on July 22, 2025*

This is a decent rack! I don’t bench more than 45lb plates on each side of the barbell so for me it works great! I’m so happy I don’t have to wait around at the gym anymore for weights. Without weights it doesn’t feel a hundred percent sturdy but once you store plates on it, it doesn’t move :) I was also able to hang from the top bar and it held me up great and I weigh 200lbs. It’s a nice rack and it’s nice to look at! One side of the rack has storage for weights and the other side is to store your barbell. Ease of assembly? Idk because my dad built it but he did it himself with no complaints :)

### ⭐⭐⭐⭐ Good enough for the price
*by D***. on September 3, 2025*

Obviously it's cheap, so it will not be a Rogue, but it does the job.I use mine for pullups and a few rings moves. The join in the middle loosened up fairly quickly. I reinforced it with some 2 inch c-channel metal from Home Depot and 1/2" x 3" bolts. Much more sturdy now.

## Frequently Bought Together

- CAP Barbell Power Racks and Attachments
- CAP Barbell Olympic Bars | Multiple options
- CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options

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**Shop now:** [https://www.desertcart.co.il/products/223242615-power-racks-and-attachments](https://www.desertcart.co.il/products/223242615-power-racks-and-attachments)

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-01-23*