Hand Held Massage Tool, BVN Four Point Full Body Massager, Self Massage Tool, Easy Palm Fit with Massage Knobs for Gentle Pressure Point Massage, Suitable for Neck, Waist, HIPS, Leg, Foot

Massage therapist & physio. I get a lot of tension from I’m physically work but Aso in neck/head & jaw from clenching. This is actually a great tool to use on yourself, ergonomic in the hand, I am able to use one nodule (foot of wee critter) for trigger point, two to run along the spine or smaller muscles and the back two feet or all 4 to get a wider range such as on larger muscles or areas that have bony areas to be worked around.It’s intuitive for a novice to use on you but I mainly use it on myself. Often will place it on my pillow and manoeuvre my head/neck to get that “ooo, yeah!” pointNo rought bits of plastic. Great to use over clothes, scalp & with oils (even corn starch) to give extra comfort and slip.This surprised me in how good it was and not just a gimmick.If this was made in glass, I would buy it again.Downside is that it is plastic so will degrade over time, maybe discoloured with oils & will hold scents after a while as plastic is porous. Make sure you wash it after use to prevent bacteria lingering on it if using it on skin and or multiple people.Using this every other night.

Very good for muscle knots. It’s comfy to hold and nice and smooth.

A really good product

I've no clue how well it works as a massage tool but I got it to use as a fidget - love the bulbous shape, the translucent smooth plastic and the fab colour. It feels nice in the hand and with the four "legs" reminds me of a frog. Really pleased!

It is easy to hold but extremely solid. Not very good for massaging it doesn't move smoothly just stick to skin, easier on clothes. I used it on my husband who suffers with sore back due to his job and he ended up with a headache

i've basically damaged my psoas muscle (attaches the spine and crosses over the hip to the front of the leg). This makes is rather painful in the back, but also in the quads and leg when walking, sitting or lying down. This was bought alongside a bunch of massage devices, neoprene supports and what not. easily the cheapest and probably the most effective. really gets into the hip bone and is small and travel friendly

It is nice for a hand massager

Poor shape. I sent it back. Not recommended