Description
- Technical specification: - dimension: 53 (l) x 28(w) x 65(h) strides: 15inches natural strides, resistance level: 8 levels Resistance system: manual resistance. Power: 1.5x2 volt AA size battery. Drive system: centre design drive, super silent poly-v belt driven. Fly wheel: 7 kgs precision balanced Pedals: self balancing, close spacing, enlarge, impact-absorbing and fit to any size user. Seat: pop-pin seat slider horizontal and 6 steps vertical adjustments provides a great fit. centre of gravity: low cog combined with a balanced frame prevents rocking Cardio monitor: in-built pulse sensor with front handle grips enables to the cardio monitoring on board. Display: LCD, computerized console
An elliptical cross trainer is comparable to a treadmill in its exertion of leg muscles and the heart. Elliptical produce an intermediate range of leg motion between that of stationery bikes and treadmills. There are claims that the dual action exercise of an elliptical trainer can actually be more efficient in burning calories. The logic is that by exercising more muscle groups simultaneously, a more intense workout can be achieved in less time.