NATURE'S WAY Choline 500mg 100 Tablets

I started taking choline for heart health, anti-inflammatory properties, and improved neurological function. Even on a low dose (250mg/day) I noticed a difference. Now I am taking 1,000 mg/day and oh my. My mental clarity is 100 times better. I am a cancer survivor and struggle with the aftereffects of chemotherapy called "chemobrain" - which is a permanent perpetual brain fog and memory impairment. Since taking this, my short term memory has improved, as has my mental clarity. I feel more alert and more on top of things. I am considering increasing my dose to 1,500 mg/day. I am postmenopausal due to surgery. I take this in combination with 12 g of Inositol a day Life Extension Inositol 1000mg Capsules, 360-Count.Here are the recommended daily doses based on age and gender:Life Stage Group - Daily Intake, Upper Limit (mg/day)Infants0-6 Months - 125, No Data7-12 Months - 150, No DataChildren1-3 Years - 200, 10004-8 Years - 250, 1000Males9-13 Years - 375, 200014-18 Years - 550, 300019+ Years - 550, 3500Females9-13 Years - 375, 200014-18 Years - 400, 300019+ Years - 425, 3500PregnancyUnder 18 Years - 450, 300019-50 Years - 450, 3500LactatingUnder 18 Years - 550, 300019-50 Years - 550, 3500Source: [...]These tablets are large, about the size of a regular calcium tablet, but they are easy to swallow because of the coating. There is no smell or taste. It also has a flip-top lid for easy access once you break the seal. If you have small children, you will want to have a safe place to keep these out of reach.

Love this stuff! I read an article that said it is good to take for a healthy baby so I am taking it with my prenatal vitamins. I remember stuff a lot verge than before I started taking it. That is a happy effect I think. I just take one a day and it is great! The ill size is a little large. I did want to mention this. Just take it with a BIG glass of water and you will be fine. It arrived quickly in the mail!

I just received like ten minutes ago. I almost immediately took one because I am so excited for this to work. The fact that my doctor recommended it was huge (instead of an online vitamin cocktail recipe created by someone who calls himself "Willy") Very rarely have I heard doctors recommend vitamins that aren't mainstream. This is definitely not mainstream, I have looked everywhere and could only find it online. Anyways, let me explain the way my life has been in a nutshell for a few years now. I am on Suboxone which is for opiate dependency. I have been on it for almost four years now and it works very well for me. I use Benedryl everyday as well to relieve the itchyness that sometimes comes with opiates... I also use Benedryl for sleep and occasionally anxiety or stress. Over all Benadryl has been beneficial to me but there are always side effects. So first of all, Benadryl makes my vision blurry. I fixed that with lots of reading glasses. Here are the symptoms that Choline is known to help... My short term memory is terrible. Its worthless really. The biggest issue is my inability to think or hold a conversation with someone. I'll be in the middle of a sentence and forget what I was saying. It wouldn't be that bad if it happened occasionally but it happens in spurts. So in one convo I will have forgotten 6 things I was saying. Which makes me feel stupid especially if I'm in public or in an argument. Its very frustrating so I have found myself being very irritable for no reason. Sometimes I get angry if i have full focus on the TV and my husband interrupts asking a question or something. Normally I wouldn't get mad because multi tasking is easy but not after I take some benadryl. I really have to put all my focus in one simple thing or I'll unravel. That doesn't happen every single time but often enough that I want it to stop. Another thing, I read somewhere that long term use of antihistamines makes you more likely to develop dementia, which already runs in my family. That was scary to read because I can't do without benadryl yet. So Choline is supposed to help counteract dementia as well.So as far as it working I'm almost positive it will at least help! But of course I will update when and if I get results. Almost every review had good results so I am very hopeful. I am mostly here to review the bottle and pills themselves right now. First off, I was very surprised how big the pills were. THE PILLS ARE HUGE. They are the second biggest ones I have ever seen. Swallow hard. You could say I'm a pill popper (sadly) I never have issues taking pills. At one point I was taking 12 pills a day in one dose all in one gulp no problem... I'm 22. But as we speak I can feel a lump in my throat I think its stuck. Don't hold me responsible, but I think you could cut this choline pill to help. There's no where on the bottle that says do not cut, crush or chew.The bottle came twice sealed. One thing I thought was strange about the bottle is that the bar code has masking tape over it, and then a sticker with a different bar code, halfway covering all the words on the back that describe what the pill is for etc. I always read every word on the pill bottle before I take any pills. It was very difficult to remove the barcode sticker without ruining the words on it, but I did it. I just found it odd they hid the original barcode and put a new one on. On another note, to whom it concerns, it says on the bottle that it has not been evaluated by the FDA. When you open the bottle and smell there is a slight odor to it. You couldn't smell it just by opening and I don't think it smells fowl in any way.Just for fun I'll give you the description and Supplement Facts.Description: Choline is the precursor for the neurotransmitter acetylcholine and is involved in healthy brain function. It is essential for normal function of all cells.Supplement Facts :Recommendation: take 1 tablet daily, preferably with food.Serving Size: 1 tabletServings per container: 100Choline (as choline bitartrate)............500mg****Daily value not establishedOther ingredients: Modified cellulose, aqueous coating solution, modified cellulose gum, stearic acid, magnesium stearate , silica.Nature's Way Choline contains no artificial ingredients, preservatives, yeast, milk, lactose, wheat, soy or sugar.

NATURE'S WAY Choline 500mg 100 TabletsIve been taking Choline for a long time and this pill form is the only way to go if you're like me and always in a hurry. Cant go wrong here. fresh and the price is great too!First: I received this product for free or at a discounted price for my fair and honest review.Full Disclosure:- I received this product (very kindly) at a discount or free in exchange for an honest and unbiased review of the product, based upon my own personal experience.- I have not been coached or asked to provide positive feedback, nor have I received any compensation or incentive from the company for this review.- I am disclosing this in accordance with the Federal Trade Commission 16 CFR part 255 "guides concerning the use of endorsements and testimonials in advertising".- I am not affiliated with this company or any of their products, in any way.- The views expressed here are my own, based on my personal use and experience with the product, and are unbiased and honest reviews. Any feedback, positive or negative, regarding this product is based on my personal experience with the product.- I treat each product review as though I paid full price for it.- Like most people, I rely heavily on product reviews when deciding to purchase an item from a particular manufacturer or company.. This increases my performance level as a reviewer and allows me to review a greater number of products, providing more companies, and individuals like yourself, with valuable feedback and product information. Your valuable feedback is greatly appreciated!