Yoga Booty Ballet Live Light & Easy! BeachBody

Love this video, I have bought it about three times in my life because I always loose it, wish they had a digital download version that I could save forever.

I have to say that I was an intermediate exerciser before my second pregnancy. Once I had my son I felt I was more a beginners level. I started working out again when he was 7 months old. I wanted something not too hard and fun. This fit the bill. I love yoga in general, and this gives me some yoga, meditation, cardio, and toning, all delivered in a very fun way!!!!!! Teigh and Gill are great instructors and easy to follow. I am so glad I found Yoga Booty Ballet! Even though the workouts are a bit old they are excellent. Very different from what I am used to do (Cathe, Slim series, 10 minute trainer, 10 days to a better body, Tracy Anderson, etc.)I recommend all of the YBB dvds!!!!!!

Very easy to use and already have lost weight

I'm starting out with this CD from my YBB collection as a way to get started on my dance exercise routine. It may not be that 'easy' to begin with, but it'll get me going in a fun way. Thanks to the other reviewer for the suggestion to start with this one.

I should start by saying that this is the 1st YBB dvd I have purchased. Unfortunately, this is not my ideal type of workout. I normally do dance-martial arts mixture cardio workouts. I know this says "light and easy" but for me it was too hard to figure out some of the steps. Glad I tried it, now I wont waste my money on the other YBB dvds. Wont do it again either.

The DVD is good quality and to the point -I feel that it gives a pretty good workout after you get the hang of the steps - which only takes a short time. I particularly like the fact that they use the correct name for the side being used---that is , their left , but saying" right " I need to admit that I'm a Sr. Citizen - but I'm still pretty active--do lots of walking, water aerobics and tap dancing.

See my review on Yoga Booty Ballet, Live Latin Flavor for all Yoga Booty Ballet.

fun