Body FortressSuper Advanced Amino Blast, Lemon Lime, 360 Grams

I wanted something to help during my punching bag routine - This does seem to help although I have only used it a couple times so far. But it tastes really good. So much so that I found it hard to stop drinking it.The way I did this was I put the powder in 18 ounces of water with 2 scoops. I shook it for 30 seconds. Then I put it in the fridge and ran errands for about 2 hours before beginning my workout. I shook it again for 20 seconds and the taste, and consistency was perfect. It is actually something you could drink with a meal, or any time you aren't working out - but that would be a waste and stupid probably.If you prefer room temp water while working out which is understandable as I normally do as well, it still does taste good. The time it was in the water before drinking had more to do with the outcome than the temperature did - I would suggest getting it ready at least 20 minutes before drinking it.

My husband loves it. He takes at least three times a day. Each time with a meal. He usually uses 2 scoops. Before and after the gym . I myself don't like it as much. It has an after taste , that I can't bare. Taste very good going down, very sweet. It's been a little over a month since he began using it and this is his third bottle. I can see that his muscles are growing.

Let's get straight to the points- It's taste is acceptable. It Depends on the proportion you mix the powder with the water. For example if you add half scoop to a 700 ML Blender it will taste like faint weird liquid. And if you added more than 2 Scoops it will be bitter. so you need to know how much powder you mix with water to give you the taste that you might like. usually a normal 700 ML blender can take 1 to 2 scoops may be 1&1/2 Somewhere in that range.- Some people say that it is only 15 scoops, well that depends on how much you mix per cup, if you used 1 scoop at a time it will probably be around 30 serving, But if you used 2 scoops at a time it will be around 15. For me i use less than 2 and sometimes i just use 1 so it is just a matter of preference.- It has a pretty good mix of Bcaa's and glutamine and enhancing formula, it will help you during your workout especially if you have dehydration issues , some people are complaining about the amount of BCAA's in it. But Come On it is just a cheap intra workout powder you can't expect to have everything in it. Beside usually people how care about the BCAA and protein intake usually take protein powders and BCAA's separately, Beside don't forget it is just a intra workout powder not a protein or BCAA supplement.- MY MAIN ISSUE WITH THE PRODUCT IS THE DAMN COLOR - IT IS REALLY UNBELIEVABLE ! They added a Yellow Artificial Color that is capable of stucking at any material for NO REASON. We Don't need that Color. IT RUINS EVERY BLENDER IT TOUCHES. I Attached some photos of my blender after washing it with hot water and all kinds of cleaners and it is obviously showing it turned from a transparent blender to a yellow disgusting one. IT LOOKS LIKE S***. I Really wish they remove that color from it. If you have a white or a transparent blender expect it to change colors from the 1st use and even colorful blenders get affected one way or another. It is really annoying and i couldn't find any way to solve this issue.That is my first intra workout powder i ever used so i can't compare it to other stuff that i obviously didn't try but this one is fine i might try other brands and update this review later.

As a Wedding photographer I carry around two cameras at 9 lbs ea. for ten hours plus hauling three camera bags. Using this Creatine Powder gives me a boost to recover at the reception. Best of all, or worse, I am diabetic. I have been using this Creatine powder with Body Fortress Protein Powder for the past three months. I cut out pasta, white bread and any sweets, like wedding cake (:I have lost two belt sizes and feel better than I have in a long time. (I'm 63 yr old) My sugar level stays around 100 when it was up before going on this regiment for breakfast and lunch. It does optimize recovery time and helps with muscle hydration.

I usually get this at Walmart but they ran out. A great way to get creatine and a bit extra for your workout. This is my go to product for cycling 20 to 100 miles. I also like to sip it during weight training as well. Just enough boost without too many sugars.

I use this product every day. It is great for body healing after a surgery. The body needs a lot of protein to heal. I will continue to buy it so long as it is available. The price is lower than a lot of other protein powders out there and the flavors taste good as well.

For the price it isn’t bad for a low end pre workout. Taste isn’t anything to write home about, but I never think pre workouts taste good. It also has a lot of sugar. Just something to keep in mind. I did get a nice little energy boost from it. Am I freakin jacked from using this product? Absolutely not. My diet isn’t great. That’s the biggest part in getting shredded, which is pretty much the results most weightlifters are looking for. So please don’t think taking a scoop of this everyday will make you look like the hulk!

Pretty good stuff while working out, during/after bike riding, etc.Walmart usually carries this stuff, but not recently. So bought a jug here. Has 5G. BCAA, 5.5G. Glutamine/L-Carnitine Tartrate and 1.33G. & re-hydration ingredients per serving. Be even better if they added Creatine and Beta-Alanine to the mix.Taste is refreshing Lemon/Lime, not overly sweet.Use mostly after exercise or during the day to replenish glycogen/BCAA stores & recover from hard exercise.