--- product_id: 18726297 title: "Fit for Life: Not Fat for Life" brand: "harvey diamond" price: "₪122" currency: ILS in_stock: true reviews_count: 13 url: https://www.desertcart.co.il/products/18726297-fit-for-life-not-fat-for-life store_origin: IL region: Israel --- # Fit for Life: Not Fat for Life **Brand:** harvey diamond **Price:** ₪122 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Fit for Life: Not Fat for Life by harvey diamond - **How much does it cost?** ₪122 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/18726297-fit-for-life-not-fat-for-life) ## Best For - harvey diamond enthusiasts ## Why This Product - Trusted harvey diamond brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Fit for Life: Not Fat for Life ## Images ![Fit for Life: Not Fat for Life - Image 1](https://m.media-amazon.com/images/I/71XDDTjfspL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Essential Book for Healthy Living *by T***K on Reviewed in the United States on November 11, 2017* I am half way through this book. By applying some of the principles of healthy eating as proposed by Harvey Diamond in this book, I have already seen dramatic results in just under two week. I am losing weight, I have more energy, I am more focused, my digestive system feels great and, on top of it all, I have an enhanced sense of well being.I highly recommend this book for everyone, especially those who have struggled with weight gain, deteriorating health with age or lack of energy. I have struggled with these factors for a number of years. One day, I just decided to do something about it and handle the situation for good. I started looking around and then remembered Fit for Life, the original book, which I had read back in 1993. I was struggling then with low energy and recurring illness. I read that book and applied it. Within months I was at my ideal weight with abundant energy and good health. As time went on, I strayed.This is an updated book to the original. I saw some of the negative reviews, and I admit that Harvey does a lot of talking and preaching before getting to the point. But I actually appreciate that, because I think it is important to get a full understanding of why this method works, and to know about all the misguidedness and misconceptions that are out there. I am really enjoying this book, and I intend to recommend it to my friends and anyone interested in advice.I am a former long distance runner who stopped running 8 years ago, put on 60 pounds of weight and gradually resigned myself to the fate of a middle-age man living on the Standard American Diet (SAD) and sedentary lifestyle. But no more.Five weeks ago I started running again. I was getting along fine and losing about 1 pound each week. But I wanted more. So, 2 weeks ago, I started eating only fruits in the morning until noon. I lost 2 pounds that week. This week I added proper food combining, and dropped another 4 pounds. I know it's not fit-for-life alone, but for sure the combination of eating more living food in a proper way and regular exercise is resulting in maximum benefit.I honestly feel better every day. Before, my body was feeling slow, heavy and lethargic. Now, every day I feel a little better, a little more nimble, a little more energetic, a little lighter, a little stronger, a little more positive, calmer, happier and eager for what the next day or week will bring. ### ⭐⭐⭐⭐⭐ This has been the best Diet I have ever been on and believe me *by H***1 on Reviewed in the United States on November 10, 2017* This has been the best Diet I have ever been on and believe me, I have tried practically every diet out there. Been on weight watchers, Jenny Craig, Atkins, nutrisystem, etc. etc. This is really a healthy way of eating. This is one of food combining and every time I did this diet, I lost a pound a day and never felt hungry. My problem is my husband doesn't eat this healthy way and after a while, I get tired of cooking two different meals for us so I just make what he wants and eat like him which makes me pack on the weight. Will go back to following Fit For Life Not Fat For Life after the Holidays. ### ⭐⭐⭐⭐⭐ Works *by B***O on Reviewed in the United States on January 6, 2016* I have been following this plan for a few months and I have noticed an increase in my energy during the mornings. I did give up after the first week, I wanted my pancakes with fruit on top, and regretted it within an hour, I felt very lethargic and ended up sleeping for over 12 hours. I thought it might be a fluke and had my pancakes with fruit the next day again and had the same results. I went back to the plan and I feel wonderful. I do believe that it took about a month for my body to get use to the changes.I will revisit this review after a few months. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.il/products/18726297-fit-for-life-not-fat-for-life](https://www.desertcart.co.il/products/18726297-fit-for-life-not-fat-for-life) --- *Product available on Desertcart Israel* *Store origin: IL* *Last updated: 2026-09-25*