Strawberry - 3 Day Refresh with Shakeology

Okay, so first of all I’m super skeptical of cleanses or anything that says you’ll loose weight in x amount of days... BUT after a long birthday weekend in Nashville, and eating and drinking more than my weight, I figured this would be good to at least get me back on track and jump start my diet.I did the strawberry, and it was surprisingly delicious! The fiber drink I didn’t mind, it wasn’t as bad as what everyone says. Not a fan of the vanilla shakes but it did help curb my appetite.Not gonna lie, I was SUPER hungry, especially that first day, second day wasn’t as bad, and I just woke up for the 3rd day and I’m surprisingly not hungry yet!Anyway, I’m not done with my 3rd day yet, but had to review because IVE ALREADY LOST 5 POUNDS!It’s definitely helping me retain my mindset and to only eat when I’m hungry, not just out of routine!

I gave 2 stars because it did come with everything as advertised, packaging was nice, and the product instructions were easy to understand. However, the fiber cleanse was very difficult to drink, the strawberry shakeology did not taste at all like strawberry, and the vanilla drink tasted like water (even when I adjusted with less water!) Overall, the taste of this does not make you want to order products from this company again. This is unfortunate because I have had their chocolate shakeology and it is so good!!!! I have also had their café latte and loved it. I was very disappointed by the product. I also followed it to a T, and did not feel less bloated, and only lose 2 pounds. Overall, waste of money.

The refresh was hard the first day. The rest was a breeze! The fiber sweep was not too bad, but drink it quickly after stirring. Not going to say I wasn’t hungry. But the tea and water helped, and I spread my meals out and ate dinner a little later than usual so I wasn’t starving at bedtime. At the end of day 3 I felt great! Refreshed, If you will and ready to weigh myself tomorrow. I’d do it again! Helped me kickstart into better eating habits, I got a bit lazy!

I decided to stop drinking this at half treatment because the spasms are terrible I don't know what is wrong with it, But make me feel so sick give headaches so bad and I follow everything snacks and everything. I feel like just wasted my money buying this.

This item arrived late, so I returned it because I purchased it locally thru a Beach Body Coach. This item is amazing!! I lost a total of 5 lbs doing the three day cleanse. I started this on Nov 13th, followed the directions pretty closely. Day 1, I was starving, felt light headed and wanted to give up. i went to bed early because i knew if i stayed up i would snack. Day 2, i felt awesome, i didn't feel hungry at all. Day 3, still did not feel hungry, i had to remind myself to eat. It is now Nov 28th and i'm still down 5 lbs, even after having a cheat day on Thanksgiving Day!. If you are worried about gaining the weight back, you won't if you continue your clean eating and exercising. I felt if I didn't have my cheat day on Thanksgiving, i would be down a total of 7 lbs already. I now do the shakeology every morning for breakfast, cycle 3 times a week and losing weight. I highly recommend.

Easy to follow instructions. Leaves a bit of an aftertaste.

I love Shakeology! So I figured this product would be just as good, but I was wrong. It tasted like metal and the fiber fresh and vanilla fresh were hard to gag down. I followed the instructions exactly how it is stated on the package and I was hungry and had no energy. To sum it up, I was bloated, starved and lathagic for the 3 days and it is definitely not worth the money! The worst part is that I didn't even lose a pound. Very disappointed.

This really works. However, it is a bit pricey. Wish they sold the vanilla refresh shake and the fiber sweep separately.