what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

Product ID: 1733119

Details

Brand
IronMind
Color
Red blue green
Item Weight
1.5 ounces
Material
Rubber
Style
Hand Grip

💪5 resistance levels for tailored strength

🛡️Latex-free, UV & ozone resistant durability

🇺🇸Made in USA since 1988, trusted quality

₪88

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Sold byAmazon IsraelDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Strengthen, Rehab, Repeat — Your Hands Deserve the Best 💥

TRUSTED BY PROS SINCE 1988 - IronMind’s legacy in grip strength innovation guarantees authentic, effective hand health tools.
PAIN RELIEF MEETS PERFORMANCE - Clinically designed to prevent and reduce tennis elbow, carpal tunnel, and repetitive stress injuries.
DUAL SETS FOR DOUBLE THE GAINS - Two full sets of five bands mean you can train both hands simultaneously or replace worn bands without missing a beat.
DURABILITY THAT OUTLASTS THE GRIND - Premium latex-free, UV and ozone resistant materials ensure your bands stay strong through years of heavy use.
CUSTOMIZABLE RESISTANCE FOR EVERY GRIP - Five color-coded bands let you dial in the perfect challenge for your hand and forearm muscles.

IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade hand and forearm strengthening solution with five color-coded resistance levels. Made from durable, latex-free, UV and ozone resistant materials in the USA, these bands are designed to prevent and alleviate pain from tennis elbow, carpal tunnel, and repetitive stress injuries. Trusted by users for over three decades, this pack includes two full sets of bands to support consistent, effective rehabilitation and performance training.

Specifications

ASIN	B00083B79M
Best Sellers Rank	#67,041 in Health & Household ( See Top 100 in Health & Household ) #101 in Elbow Braces
Brand	IronMind
Brand Name	IronMind
Color	Red, blue, yellow, green, white
Customer Reviews	4.6 out of 5 stars 1,148 Reviews
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Item Dimensions L x W	3"L x 0.63"W
Item Shape	Round
Item Weight	1.5 ounces
Manufacturer	IronMind Enterprises, Inc.
Material	Rubber
Model Number	1376
Number of Items	10
Part Number	1376
Style	Hand Grip Strengthener
Tension Level	Light, Medium, Heavy
Tension Supported	Light, Medium, Heavy
UPC	796793255597 885376658389 757183093373

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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₪88

Duties & taxes included

In stock

Sold byAmazon IsraelDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Israel.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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