Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life, 5)
Product ID: 1702607
📚85+ immunity-boosting recipes
🥗2-week plant-based meal plan
🧬Clinically-backed nutritional science
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Description
🛡️ Unlock your body's natural defense system with every bite!
- EXPERT GUIDANCE FOR ALL - Written for both nutrition novices and experts, empowering you with clear, actionable insights.
- EFFORTLESS HEALTHY EATING - Follow a simple 2-week meal plan designed for busy professionals to stay strong and disease-free.
- LONGEVITY VITALITY FORMULA - Adopt a proven lifestyle strategy to live longer, stronger, and free from chronic illness.
- SCIENCE BACKED IMMUNITY BOOST - Leverage cutting-edge clinical research to supercharge your body's defenses.
- 85 DELICIOUS PLANT BASED RECIPES - Savor crave-worthy, nutrient-dense meals that make wellness irresistible.
Super Immunity by Dr. Joel Fuhrman is a bestselling, science-driven nutrition guide offering over 85 plant-based recipes and a 2-week meal plan to boost your immune system, prevent disease, and promote longevity. Combining clinical research with practical advice, it empowers readers to transform their health through nutrient-dense eating—no drugs or shots required.
Specifications
| Best Sellers Rank | #108,501 in Books ( See Top 100 in Books ) #10 in Alternative Medicine Reference #17 in Respiratory Diseases (Books) #20 in Lung & Respiratory Diseases |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,220) |
| Dimensions | 5.31 x 0.68 x 8 inches |
| Edition | Reprint |
| ISBN-10 | 0062080644 |
| ISBN-13 | 978-0062080646 |
| Item Weight | 2.31 pounds |
| Language | English |
| Part of series | Eat for Life |
| Print length | 304 pages |
| Publication date | December 31, 2013 |
| Publisher | HarperOne |
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