SAKARA Metabolism Super Powder, 30 Servings - Metabolism Drink Powder to Help Digestive Health & Bloating, Digestive Enzymes Supplements for Women, Gut Health Smoothie Mix with Gymnema Sylvestre

This product doesn’t taste great, however it DOES work to reduce belly fat/bloat - IF you use it every morning, eat right and exercise. Consistency is the key if you want to see the results. There are no short cuts or magical elixirs! It is quite expensive but it’s worth the investment to feel good about yourself. Pro tip: try blending with coconut or almond milk to smooth out the taste!

I love Sakara. I love that this can be mixed in with your coffee or just mix it with hot water for a nice hot cocoa kind of drink. I mix it with my herbal coffee. Super refreshing for a cool fall day.

It’s very gritty- you need to blend it really well with what ever you use it for or add it to food. I took it with my overnight oats-tastes fine. Added to a protein shake- was gagging. Tried another protein shake but made sure that I really blended it- it was just okay. Gave me loose stool the first week. But I did desire less food and didn’t crave sweets. It does what it says it will do. If you add it to food make sure you pick something that goes with a mocha flavor- chocolate protein shake tastes good, cherry smoothie tastes good- plain oats is okay. I added it to keto pancake recipe and that was good. You cannot have it plain it’s way too gritty.

Awful. Worst tasting thing I ever had. I put in blender with a smoothie. Ugh! All you tasted was this flavor of I do not know what. I blended long, so was not powder texture. Was like adding 5 cups of paprika or the like! 🤮

True: Helps control hunger! I would have to make myself eat cause after I had it first thing in the morning as a shake, I wasn't hungry come lunch time.Gives you energy! No more naps for me, felt pretty energized and not tired. Was a natural state of energy.I can't speak to the weight loss part, didn't lose weight but also didn't gain weight either.My only complaint was I wish it wasn't so expensive, my only suggestion would be to offer more discounts. I have bounced around from buying directly from the site and taking advantage of Amazon Prime day discounts for affordability. At the right price, I would be a customer for life!Tip: Add some flavored creamer, yogurt, a tablespoon of honey and 2 cups of ice water for a filling shake.

I have exclusively used this in the AM, one scoop into my coffee with some oat creamer and 2-3 truvia packets. Tastes better then any Mocha I’ve ever purchased! I use a frother to mix all the powders. Pros: My appetite is gone. Some days I eat only dinner and a light snack at or two around lunch & 4ish. I drink plenty of water and tea throughout the day. Herbal or chai. Bloating is about the same; maybe a tad less. Lost a few pounds (prob water) a week in, but the abdominal cramps and toilet trips are significant. I’m talking - wow, I wonder if I have a tummy bug kind of toileting. Not sure I want to pick it up again until I know if I’m battling a tummy bug or if it’s the powder. I eat mostly plant based so I’m used to “going” it’s the pain and cramping that have me messed up. Again, not sure it’s the product or if I am under the weather but WOW…that’s the one big con. Will update once I have more data. 😬😳

I add this to my coffee daily and seem to feel better and more energized. I don't get the sluggish feeling in the afternoon - energy lasts all day!

Feeling bloated , fatigued i hav e been searching for some help. Found this, expensive sure but after reading all the reviews I thought I'd give it a try once one try right? Wow I'm glad I did! Just one scoop in my coffee and I feel great all day! I lost 4 pounds already and I have more energy and I'm not starving all the time. I have high BP on BP med this did not make me jittery nor did it raise my BP. Will definitely replenish.!!!