3 Kidney Disease Renal Diets. Complete Guide To Renal Diet Plans & Cookbooks For Optimal Kidney Health. Slow, Stop or Reverse Kidney Disease
A**N
Worth The Buy
I want to provide a thorough and thoughtful review of this book simply because of how impressed I am of the authors work and the level of detail that was put into his work.The author, Robert Galarowicz, established credibility with his audience by explaining how he himself suffered with kidney disease and then went on to study the health and nutrition that goes into helping treat his medical problem. He applied his gained knowledge supported by scientific research when working with thousands of people world wide.He used his feedback to learn what works and what doesn't then took the results to go on and write this book.This book is so great because its everything you need in one simple book; it has 3 different diets and tells you which is best depending on what stage of kidney disease you have. This is a huge plus considering how a lot of books out there only give you one diet approach. When it comes to the writing, I love how clearly outlined it is as well as how simple it is to follow. The level of detail was perfect because it was informative but not overwhelming or confusing. Not only that but there were no pictures so it was straight to the point of what you need to do. My favorite section of the book was the sample meal plans, where Galarowicz would give you examples of friendly kidney /healthy food recipes along with their appropriate macros ( my favorite was the pasta vegetable soup and the vegan overnight oats)!I can go on and on about this book but I’ll spare you the time. This book is a must buy and If I could rate it 6 stars I would. Amazing work. Thank you.
C**Y
Clear Information - Practical Diets & Recipes
I’m so glad I found this book. This is certainly amazing information if you have a kidney condition or have been diagnosed with kidney disease. I was looking for information to learn about general care for kidneys, what common ailments and conditions are, and how to take the best care of my kidneys. I learned a *lot*.Galarowicz’s book is clear, concise and incredibly useful. There are three diets, and which one you choose depends on multiple factors such as whether you have kidney disease, what stage you are at if you do, is diabetes involved, etc. He also takes reality into account: what can you expect to be able to keep up every day. He also offers ideas for doing one diet every weekday and switch to another on weekends if that is more realistic for you.Each diet plan includes sections on what to eat, what not to eat, a menu plan, recipes, supplements and food companies that may be useful to a person following that plan. I really appreciate that organization when I'm trying to find something in a book.If you suspect or have any kidney trouble or have been diagnosed with kidney disease, this is a gem of a resource.
E**7
renal diet guide
Have not has a chance to read it all yet. Hoping this book can give me some help dealing with my kidney disease.
T**R
This Book is Life-Changing!
I have been trying (and failing) to find a book to help me effectively change my eating habits and I have finally found the one! It is so helpful for anyone dealing with kidney disease and I highly recommend it to anyone and everyone who might be looking for a positive change in their life. The book is very thoughtful in that it really distinguishes the different recipes based on different types of kidney disease and it really helps you to understand what you are eating and how it impacts you and your diet. There are so many different recipe options and I love how this is all based in science. I had heard that diet was a key factor in improving kidney disease and now I truly believe it.Another very helpful aspect of the book was how Dr. Galarowicz really connects with the individual reader. Learning about his kidney disease and how he worked to create these recipes and this book to help others was super inspiring. I felt like I wasn't alone in this and that really encouraged me to give this a try. And I am so glad that I did!I cannot thank Dr. Galarowicz and this book enough for helping to change my life!!
G**A
Good but incomplete.
There was some good basic information; however, the recipes did not always have clear and complete instructions.
S**A
Lots of guidance
This book is a really good resource for those with any kind of kidney disease. You can tell the author knows what he's talking about. He breaks down the different types of diets, based on what kind of kidney disease you might have and how they're different. A really helpful aspect are the lists of foods that are friendly, moderately friendly, and unfriendly for each type of kidney disease, so you can really find at a glance what you should and should not be eating to manage your kidney disease. Then, he uses those friendly foods and presents 2 week sample meal plans for each type. These are a variety of breakfasts, lunches, and dinners for the whole two weeks, plus recipes! There's a lot of information in this book to really help you take care of yourself.
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