---
product_id: 14532800
title: "RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy"
brand: "rad"
price: "₪155"
currency: ILS
in_stock: true
reviews_count: 13
category: "Rad"
url: https://www.desertcart.co.il/products/14532800-rad-soft-peanut-massage-ball-low-density-yoga-deep-tissue
store_origin: IL
region: Israel
---

# Precision-targeted myofascial release Compact & travel-friendly design High-quality low-density silicone grip RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy

**Brand:** rad
**Price:** ₪155
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock your body’s hidden tension points with precision and ease!

## Quick Answers

- **What is this?** RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy by rad
- **How much does it cost?** ₪155 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/14532800-rad-soft-peanut-massage-ball-low-density-yoga-deep-tissue)

## Best For

- rad enthusiasts

## Why This Product

- Trusted rad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 12 oz size fits perfectly in your gym bag or carry-on for on-the-go wellness.
- • **Skin-Grip Silicone:** Soft, low-density silicone material ensures non-slip use and easy cleaning for hygienic daily recovery.
- • **Deep Tissue Precision:** Ergonomically shaped peanut design targets spine, neck, and trigger points with surgical accuracy.
- • **Therapist-Approved Tool:** Endorsed by physical therapists for safe, effective deep muscle release and posture improvement.
- • **Versatile Muscle Relief:** Ideal for pre/post-workout, yoga, and chronic pain relief across multiple muscle groups including psoas and suboccipital areas.

## Overview

The RAD Soft Peanut Massage Ball is a low-density, high-quality silicone deep tissue roller designed for targeted myofascial release. Its unique peanut shape cradles the spine and effectively massages hard-to-reach areas like the neck, back, feet, and psoas. Lightweight and portable, it’s perfect for athletes, yogis, and professionals seeking enhanced muscle recovery and pain relief. Trusted by physical therapists, this tool offers a superior alternative to traditional massage balls, combining comfort with clinical-grade performance.

## Description

Buy RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Worked on a petite person's lower back - First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.
Review: My new favorite PT tool - Just took delivery of my Medium density yesterday. Simple but highly effective product. Deal with chronic thoracic, lumbar and cervical pain, and this will no doubt be my favorite physical therapy tool. In the past I have used golf balls, lacrosse balls, BackMagic, inversion, TENS, stiff foam roller, a Theracane and other gadgets -- all with varying degrees of success. Blue is hard enough Was inclined towards the black one, but I'm glad I went with the blue. I'm a fairly big guy, and I like aggressive neuromuscular and pressure point massage. I was concerned the blue wouldn't be rigid enough to really penetrate and stay on a point. Read somewhere online that the slight give of the Mediums actually penetrates better. I find this to be the case. Moreover, I have to believe it's safer to use; anything more rigid might hurt or injure the vertebrae. I lift my pelvis and put all my weight on the Rad Roller no problem -- so the blue is the perfect balance. IMHO, no physical therapist or masseur is going to be able to get as deep into the muscles as the Rad Roller. If you have a hard time cracking a stiff, hunched thoracic region, this thing is for you. Something that works for me -- I find that placing the Rad Roller between my back and a doorframe, I can push with my arms to generate significant leverage -- it's a great release. Ask your PT or doc before trying this -- just sharing what works for me. Also excellent tool for posture exercises.

## Features

- Rad Roller Soft
- Low density / made of high quality silicone that grips the skin and wipes clean
- IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc;), flexibility, training, health and wellness, etc
- Looking to upgrade from lacrosse or tennis balls stuffed in a sock? The RAD Roller will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00ELL15CG |
| Best Sellers Rank | #41,748 in Health & Household ( See Top 100 in Health & Household ) #48 in Manual Massage Balls #11,691 in Health Care Products |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,449) |
| Date First Available  | August 16, 2013 |
| Department  | Unisex, All Ages |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 1004 |
| Manufacturer  | RAD |
| Product Dimensions  | 4.72 x 2.36 x 2.36 inches; 12 ounces |

## Product Details

- **Brand:** RAD
- **Item Weight:** 12 Ounces
- **Material:** Silicone
- **Power Source:** Manual/Hand-powered
- **Use for:** Back

## Images

![RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy - Image 1](https://m.media-amazon.com/images/I/71SLXHYCmrL.jpg)
![RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy - Image 2](https://m.media-amazon.com/images/I/71VZUD2vyuL.jpg)
![RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy - Image 3](https://m.media-amazon.com/images/I/81KtqITYxGL.jpg)
![RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy - Image 4](https://m.media-amazon.com/images/I/81PzFSxZDoL.jpg)
![RAD Soft Peanut Massage Ball – Low Density Yoga Deep Tissue Roller Ball – Myofascial Release for Back, Neck, Feet, Psoas & Spine – Suboccipital & Thoracic Trigger Point Therapy - Image 5](https://m.media-amazon.com/images/I/81mXGcJV2eL.jpg)

## Questions & Answers

**Q: anyway to keep this in alignment when rolling along the spine?**
A: It rolls pretty straight if used on wall to spine and maybe on floor to back spine.

**Q: Can this be heated up?**
A: Yes, it is made of silicone which is highly heat stable.......We recommend warm water, as the microwave can break them down over time.

**Q: anyway to keep this in alignment when rolling along the spine?**
A: For the RAD Rollers, we suggest you just relax over the roller, rather than actual rolling back and forth, that way you can give the spine enough time to relax and 'drape' over the roller.

**Q: how are these different than cheaper peanut balls?**
A: I am not sure I am sure what your questions is.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worked on a petite person's lower back
*by J***E on May 11, 2024*

First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

### ⭐⭐⭐⭐⭐ My new favorite PT tool
*by C***N on July 10, 2015*

Just took delivery of my Medium density yesterday. Simple but highly effective product. Deal with chronic thoracic, lumbar and cervical pain, and this will no doubt be my favorite physical therapy tool. In the past I have used golf balls, lacrosse balls, BackMagic, inversion, TENS, stiff foam roller, a Theracane and other gadgets -- all with varying degrees of success. Blue is hard enough Was inclined towards the black one, but I'm glad I went with the blue. I'm a fairly big guy, and I like aggressive neuromuscular and pressure point massage. I was concerned the blue wouldn't be rigid enough to really penetrate and stay on a point. Read somewhere online that the slight give of the Mediums actually penetrates better. I find this to be the case. Moreover, I have to believe it's safer to use; anything more rigid might hurt or injure the vertebrae. I lift my pelvis and put all my weight on the Rad Roller no problem -- so the blue is the perfect balance. IMHO, no physical therapist or masseur is going to be able to get as deep into the muscles as the Rad Roller. If you have a hard time cracking a stiff, hunched thoracic region, this thing is for you. Something that works for me -- I find that placing the Rad Roller between my back and a doorframe, I can push with my arms to generate significant leverage -- it's a great release. Ask your PT or doc before trying this -- just sharing what works for me. Also excellent tool for posture exercises.

### ⭐⭐⭐⭐⭐ LOVE IT!
*by R***A on March 24, 2025*

I was between medium and the black firm one, and glad I went with the blue. It's still pretty hard and digs well into those spots. My boyfriend has an older version where the material is more like matte, whereas this one is more latex-y and as a result, when I'm rolling the bottom of my foot on the ground, it's picking up every hair ball and dust bunnie. But shouldn't be a problem after I rinse it under water. It's been working great thus far. This ball thing works wonders and you should get it if you're thinking about it!

## Frequently Bought Together

- RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls
- RAD Recovery Rounds Myofascial Release Balls (Set of 2) - Extra Soft Therapy Balls for Back Pain, Jaw, Forearm, & Neck - Deep Tissue Massage Balls for Feet - Pressure Point Balls, Yoga Balls

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-01-24*