This DVD shows the direct correlation between how we breathe and how we live our lives. Watch Judith Kravitz analyze and optimize a number of different breathing patterns, pointing out what areas of expression are open and closed along with behaviors and attitudes that show up in our breathing. This DVD was developed as a teaching tool, mainly for Transformational Breath facilitators and trainers. Transformational Breathing is a complete self-healing system using conscious breathing to facilitate improved well-being, inner peace and greater joy in life. It works by facilitating the natural healing process for all types of trauma, and is beneficial in gaining greater physical, mental and spiritual health, and in the maintenance of optimal health. Transformational Breathing is unique from other forms of breathwork and will give you the power to make positive changes in your life! Notice to the Reader: This is NOT a "How-To" DVD. This DVD is intended for informational purposes only. No claims are made as to specific health benefits and it is recommended that persons suffering with mental or physical disease seek the professional or medical treatment of choice. Neither the publisher, author, nor the Transformational Breath Foundation may be held responsible for misunderstandings or misuse of the information contained herein. Several sessions with a professionally trained Transformational Breath facilitator are recommended before trying a breath session on your own and to learn this modality.
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