is this the newer version from 2022?

My copy is the 14th printing of the 2015 copyright (as is listed in the product details). I assume it was printed quite recently, but it does not have a 2022 date. I do not see a 2022 edition listed for sale on Amazon.

Does this book also include sample sequences/workouts?

Hello,Thank you for your inquiry.Yes this manual does in include sample sequences workouts. Some of them also have photos for reference.

Is this original book?

Hi there, thanks very much for your question. This book is an original copy, created and manufactured by Merrtihew

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STOTT PILATES Comprehensive Matwork Manual (English) – Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels

STOTT PILATES Comprehensive Matwork Manual (English) – Complete Pilates Instructor Guide with Detailed Exercises, Modifications & Anatomy for All Levels

Product ID: 1340857

Details

Brand
STOTT PILATES
Cover Material
Paper
Year
2015
Format
Illustrated
Calendar Type
Non Dated
Target Audience
Adult

🎯All levels covered

📚300+ exercises detailed

🧠Modern anatomy & biomechanics

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Description

📘 Elevate your Pilates game with the definitive matwork manual—don’t just follow the trend, lead it!

SCIENCE BACKED TRAINING - Integrates cutting-edge anatomy and biomechanics for safe, effective workouts.
INCLUSIVE FOR EVERY BODY - Modifications and progressions tailored for beginners to advanced practitioners.
MASTER MOVEMENT BREATH - Detailed focus on breathing patterns and muscle engagement to elevate your practice.
THE ULTIMATE PILATES BIBLE - 300+ step-by-step exercises with photos and expert cueing for flawless form.
CERTIFIED INSTRUCTORS GO TO - Official STOTT PILATES manual trusted worldwide for professional certification.

The STOTT PILATES Comprehensive Matwork Manual is the definitive guide featuring over 300 Pilates exercises with detailed instructions, modifications, and anatomy insights. Designed for all skill levels and used globally in STOTT PILATES certification, it blends modern exercise science with practical teaching tools to empower instructors and enthusiasts alike.

Specifications

ASIN	1553602056
Best Sellers Rank	#402,278 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #364 in Fitness Planners
Brand Name	STOTT PILATES
Customer Reviews	4.7 4.7 out of 5 stars (139)
Date First Available	September 29, 2015
Item Dimensions LxWxH	8.5 x 0.5 x 10.5 inches
Item Package Dimensions L x W x H	10.94 x 8.43 x 0.55 inches
Item Weight	1.1 Pounds
Manufacturer	STOTT PILATES
Material	Paper
Model Year	2015
Package Weight	0.54 Kilograms
Part Number	ST-08005

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₪32

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In stock

Sold byAmazon IsraelDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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