The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging
M**3
BOOK COVER IS TOXIC
The book has great information in it however I can’t stand the plastic smell of the book cover. I had to tear it off. It’s very interesting they discuss that if you can smell the plastic then there are small particles of plastic in the air that you are breathing in.
J**D
Very informative
I purchased this book because I have had problems with chronic fatigue syndrome for most of my life and I am always looking for new information about how to help myself feel better. This book is literally jam-packed with excellent information about all kinds of things you can do to help detoxify your body and feel better. I have read about half of the book so far, and I am very impressed with it. There are so many SIMPLE ways to heal our bodies, that our doctors don't tell us about (because they don't even know about it themselves). That's why books like these are a LIFESAVER! Just doing one or two of the things mentioned in this book will do wonders for your health! I just recently started implementing one of the suggested protocols (rebounding using a "soft-bounce" rebounder/trampoline), and I can already tell the difference after only a week of using it! I already have more energy and feel better throughout the day. (I also eat a VERY healthy, whole-foods diet, take good quality supplements, drink plenty of alkaline/oxygenated water, and practice deep breathing and stretching. It has been a long journey for me to get well, but I am finally getting there, thanks (in part) to books like this that point you in the right direction. I would highly recommend this book to anyone who is suffering from a chronic condition and hasn't gotten any answers from their regular PCP about how to get WELL. Good luck!
R**K
Great Book!
I chose this book because I bought Kevin Trudeau's book "Natural Cures and What They Don't Want You To Know" first and was curious to take a peek and see some of his...."Natural Cures". He kept telling me in the first two chapters not to go forward into chapter 6 where he has the natural cures listed so my curiosity got the better of me and I went anyhow (remind you of the Garden of Eden?). In chapter 6 he instructs you to go to his website to get all the "Natural Cures" so I went and he asked for more money. Something like $50.00 I think, I really don't remember. Well, I wasn't paying up. I then came here to Amazon and looked at some customer reviews of Kevin's book and critics said to just buy "The Detox Book" because it was straightforward AND the natural cures were listed IN the book, you didn't have to go to an outside source, jump through flaming hoops like a French poodle, or climb Mount Everest to get the cures.Love the book. it has shed light on the REASONS for an unhealthy, toxic body and the ways to flush your system of those toxins. I avoid some of the more horrendous dealers of death in our food supply and have never felt better in my life. I recommend the book to all my friends and family because the information contained therein can save your LIFE!!!Buy it! It's only 20 bucks.
J**Y
Awesome
Love it! This book shows you how to stay healthy and prevent degenerate illnesses. Also teaches you that age is not synonymous of illness.
B**L
The Only Detox Book You Will Ever Need
This book was amazing. Although I occasionally thought it could have used a touch more editing (there were definitely some places that could have used smoother transition sentences and other such minor improvements), the information was unparallelled. Concepts and details were presented in a thorough, orderly fashion, and everything was clearly extensively researched.Detoxification was covered from both comprehensive and specific standpoints, and readers are provided with everything they need to know to safely and effectively approach self-initiated and self-managed detoxification programs of varying length, intensity, and purpose. Readers will find everything they need to detox a specific organ (liver, colon, etc.), address particular toxicities (such as lead or plastics exposure), and treat specialized concerns (such as parasite infestation).The author offers many low-cost options (such as teas) for supporting cleansing, and there is no marketing of particular brands or proprietary combinations of foods/supplements, which was highly refreshing. I unequivocally recommend this book for everyone!
J**N
Fantastic Book!
Your one stop resource for Detoxing, this book contains not just Detox protocols, lots of great information on diet, healthy living, alternative medicine, Nutrition and much much more, while giving you FAR MORE than you bargained for in the realm of Detoxing, it teaches you how to adapt to a polluted world, hundreds of pages of high quality information, easy to read and apply, no mumbo-jumbo.Make no mistake, if you are not detoxing at least once or twice a year, your lifespan could quite likely be short and painful in today's world where the water, air and food are polluted BEYOND our bodies ability to clean them out just via liver and kidneys etc, you NEED specific Detox protocols to get out the industrial chemicals in your body that will slowly poison you to an early grave, so read this book and APPLY the wisdom therein.
B**D
Pretty good advice as usual from Mr
Pretty good advice as usual from Mr. Five. My only issue is the navigation properties of his books. Not sure if it is my kindle is outdated. But other books allow me to see the table of contents. He does have a link at the end or beginning of each chapter that will take you to the table of contents, it just won't work from the "Go to" link on my device.
D**R
Great job
Excellent book with great tips on detoxing the body daily. This book is a gem that contains great suggestions and quotes throughout. It is a book that has information that I suspect most people will need to try the methods on their own to believe. It is not an easy read as the book is big in size make 1 page like 2 pages of a regular book.
P**L
detail info
very detailed book. can be life changing!!!!100% recommended
M**K
A basic guide to detoxifing th e body ....
The author preents a basic guide and steps to detoxifing the body ...much valuable information here .....a good reference guide to have when needed ....
L**E
easy to follow and helpful book
Its a very clear, easy to follow and helpful book.
S**X
Four Stars
Nice reading!
P**E
Four Stars
VERY INFORMATIVE
Trustpilot
3 days ago
2 months ago