PrizMAG by ITL HealthVegan Magnesium Bisglycinate Capsules - 90ct - Digestive Health & Sleep Support Formula | High Absorption | No Fillers or Stearates | Magnesium Oxide Free (90 Caps)

Good quality product in capsules which are easy to swallow.

Very good product

Delivered promptly. I really like this magnesium. It's not the brand I have traditionally bought but I won some in a competition a while back and now it's converted me to buying this brand. I find it is excellent quality and I do feel a difference, especially with my sleep. I don't think this is my imagination but I'm relative new to the brand and so far so good. It's not cheap but you get what you pay for. I think this is a quality brand and my aim is to keep buying it. I'll be interested to see how my sleep continues going forward.

Seem good so farAssist sleep

The main thing for me is that these aren't packed with fillers and they are in a good form for easy absorption by the body. I suffer from Meniere's Disease and magnesium can help with the symptoms, so I want the best form I can get to ensure that the effect is felt.These are very large capsules - so they aren't easy to swallow - if you have difficulty with large capsules, these might not be right for you. I can swallow them, but I wish they were a little smaller, even if that meant taking a larger number of capsules.It is recommended that you start with 1 and work up to 3 a day and 3 capsules will give you 65% of your recommended intake. The reason that it suggests gradually working up to 3 is that it can give you a bit of an upset stomach, so it's best to ease yourself onto them gradually. I take them just before bed - so at least a couple of hours after a meal and this suits me well.It isn't the cheapest magnesium supplement on the market, but it is a high quality product and for me it is worthwhile.I have been told that it is important to ensure that you are getting enough calcium and vitamin D3 as well with magnesium for the full benefits.

Good value for money. Recommended

I find these Magnesium Bisglycinate capsules are effective for cramping of all sorts - restless legs, migraines etc ... i don't swallow them myself, just empty them onto food [with a little P5P for those with extra magnesium-vitamin B6 needs] i also do value the simplicity, enabling me to avoid the many additives so often added to supplements, and as this is a repeat order that speaks for itself !!

Most effective easy to digest mag supplement