---
product_id: 11019689
title: "Kiefer Ankle/Wrist Weights"
brand: "kiefer"
price: "₪294"
currency: ILS
in_stock: true
reviews_count: 13
category: "Kiefer"
url: https://www.desertcart.co.il/products/11019689-kiefer-ankle-wrist-weights
store_origin: IL
region: Israel
---

# Waterproof neoprene casing Dual Velcro buckle secure fit Adjustable weight options 1-5 lbs Kiefer Ankle/Wrist Weights

**Brand:** kiefer
**Price:** ₪294
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate every move—land or lake, Kiefer weights keep you winning.

## Quick Answers

- **What is this?** Kiefer Ankle/Wrist Weights by kiefer
- **How much does it cost?** ₪294 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.il](https://www.desertcart.co.il/products/11019689-kiefer-ankle-wrist-weights)

## Best For

- kiefer enthusiasts

## Why This Product

- Trusted kiefer brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Use Weight Belt:** Clip weights together to create a powerful belt for core and leg strength.
- • **Durable Neoprene Build:** Soft yet tough casing withstands intense, repeated use in and out of water.
- • **Customizable Resistance:** Choose from 1 to 5 lbs per weight for tailored strength training.
- • **Secure & Comfortable Fit:** Dual Velcro straps ensure weights stay put without chafing.
- • **Aquatic & Dryland Versatility:** Perfect for water aerobics, swimming drills, or land workouts.

## Overview

Kiefer Ankle/Wrist Weights offer a durable neoprene design with dual Velcro straps for a secure, comfortable fit. Available in multiple weight increments (1 to 5 lbs), they adapt seamlessly for aquatic or dryland workouts. Their unique clip-together feature transforms them into a weight belt, ideal for water polo drills and core strengthening. Trusted by swimmers and fitness pros alike, these weights deliver lasting performance and versatile resistance training.

## Description

Use these ankle weights/wrist weights for arms or legs for aquatic excercise, water aerobics, or dryland exercise. They have a soft and durable neoprene casing with velcro buckle for a secure comfortable fit. Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength. Includes one pair. Choose: pair of 1 pound weights, pair of 1.5 pound weights, pair of 2.5 pound weights, pair of 3.75 pound weights, or pair of 5 pound weights.

Review: 100% PERFECT…TIGHTEN STRAPS ONCE ON - Okay, I bought at least 5 different brands before finding these. The price was half of what other brands were charging and better quality. The double strap really helps with comfort and securing the weights. Did figure out to put them on AND THEN tighten into place. Highly recommend these. Took longer with shipping but so, SO worth it.
Review: Awesome product A MUST for the Swimmer who make the POOL their GYM - 5 STARS all the way - I have over 6 sets of these weights, which I have purchased over the course of the past year.... if you are considering using weighted aqua fitness training .. this is the only way to achieve weighted body resistance comfortably. I started with 1 of the (purple) 3.5 per foot and 1 of the (black) 5.0 per arm .. after 4 weeks I order 3 more sets of 5.0 - I had this idea that has worked great, what I have done is I connect 3 of the 5.0 together to make an adjustable (15 lbs) weight belt .. and I also doubled up my arms with 2 x.5.0 per arm .. with the leg weights that is 42 lbs .. I continued to work out with that weight amount in varying combinations of placements - doubling up my legs (10 lbs each) and such .. after 9 months, I ordered another set - and now about a week ago - I ordered another - NOW this is for me (and I would not suggest this for everyone) but I swim with approx 60 lbs of weights ... The effect has been dramatic , consistent and lasting .. it takes time - but swimming and weights will get you mucle tone and definition WITH low impact - .. The quality of the straps, buckles and wights (and the outer lining) is impressive .. and I still have my first set from last year (and 200 swims ago) - Color is faded - and the outer "neoprene" liner is starting to get holes, BUT they keep going .. great value for what they do .. I have invested over $200 in aqua weights from Kiefer because they are a BIG part of what has changed my life - swimming 4-5 times a week for 45 mins .. I have lost 25 lbs, blood pressure is normal and I have had almost NO back issues since I started swimming with weights .. grateful to Kiefer for their awesome products -

## Features

- Soft and durable neoprene casing with (2) Velcro buckle straps for a secure comfortable fit
- Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength
- Includes one pair
- For aquatic exercise, water aerobics, or dryland exercise
- Comfortable and easy to use

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00MEVG8TK |
| Best Sellers Rank | #39,725 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #92 in Strength Training Wrist & Ankle Weights |
| Brand | Kiefer |
| Brand Name | Kiefer |
| Closure Type | Buckle,Velcro |
| Color | Red |
| Customer Reviews | 4.4 out of 5 stars 1,063 Reviews |
| Global Trade Identification Number | 00883928005063 |
| Included Components | item |
| Item Type Name | Kiefer Ankle / Wrist Weight, 1 pair, 2.5 lbs. each, Red |
| Item Weight | 2.5 Pounds |
| Manufacturer | Kiefer |
| Material | Neoprene |
| Model Number | 811400-5 |
| Part Number | 811400-5 |
| Product Style | 1 pair/2.5 pounds each |
| Recommended Uses For Product | Aerobics, Exercise |
| Size | 1 pair / 2.5 pounds each |
| Specific Uses For Product | Aerobics |
| Style | 1 pair/2.5 pounds each |
| UPC | 883928005063 |
| Warranty Description | 1 year |

## Product Details

- **Brand:** Kiefer
- **Color:** Black
- **Material:** Neoprene
- **Size:** 1 pair/5 pounds each
- **Style:** 1 pair/5pounds each

## Images

![Kiefer Ankle/Wrist Weights - Image 1](https://m.media-amazon.com/images/I/71F1mdBDdlS.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 100% PERFECT…TIGHTEN STRAPS ONCE ON
*by M***. on April 16, 2026*

Okay, I bought at least 5 different brands before finding these. The price was half of what other brands were charging and better quality. The double strap really helps with comfort and securing the weights. Did figure out to put them on AND THEN tighten into place. Highly recommend these. Took longer with shipping but so, SO worth it.

### ⭐⭐⭐⭐⭐ Awesome product A MUST for the Swimmer who make the POOL their GYM - 5 STARS all the way
*by A***Y on August 11, 2017*

I have over 6 sets of these weights, which I have purchased over the course of the past year.... if you are considering using weighted aqua fitness training .. this is the only way to achieve weighted body resistance comfortably. I started with 1 of the (purple) 3.5 per foot and 1 of the (black) 5.0 per arm .. after 4 weeks I order 3 more sets of 5.0 - I had this idea that has worked great, what I have done is I connect 3 of the 5.0 together to make an adjustable (15 lbs) weight belt .. and I also doubled up my arms with 2 x.5.0 per arm .. with the leg weights that is 42 lbs .. I continued to work out with that weight amount in varying combinations of placements - doubling up my legs (10 lbs each) and such .. after 9 months, I ordered another set - and now about a week ago - I ordered another - NOW this is for me (and I would not suggest this for everyone) but I swim with approx 60 lbs of weights ... The effect has been dramatic , consistent and lasting .. it takes time - but swimming and weights will get you mucle tone and definition WITH low impact - .. The quality of the straps, buckles and wights (and the outer lining) is impressive .. and I still have my first set from last year (and 200 swims ago) - Color is faded - and the outer "neoprene" liner is starting to get holes, BUT they keep going .. great value for what they do .. I have invested over $200 in aqua weights from Kiefer because they are a BIG part of what has changed my life - swimming 4-5 times a week for 45 mins .. I have lost 25 lbs, blood pressure is normal and I have had almost NO back issues since I started swimming with weights .. grateful to Kiefer for their awesome products -

### ⭐⭐⭐⭐ Great For Water Exercise
*by D***N on November 23, 2025*

Great for weighted exercises in water

## Frequently Bought Together

- Kiefer Kiefer Ankle/Wrist Weights
- Kiefer 811400-3 Ankle/Wrist Weights (1-Pair), 1.5 Pounds Each, Dark Blue
- Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue

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*Product available on Desertcart Israel*
*Store origin: IL*
*Last updated: 2026-06-21*