Arm Rod Spring Steel Exerciser Power Wrist Hand Gripper, Strengths Arm Rod Fitness Equipment Chest Expansion Device Features: The role of throwing arm device, Methods is also known as grip strength. It is used to exercise the arm muscles.Its main exercise muscles and chest auxiliary exercise wrist. Increase the muscle strength of upper limbs.including the pectoralis major shoulder elbow and wrist joints and other parts of the power. It can make the upper limb muscles and increase the arm strength.Improve the quality of the body. Perfect for building upper body strength.The is a portable exercise device that is great for home, office or travel use.Matters needing attention: Before use please check whether the methods implement the connection parts is firm, no loose phenomenon. Please Make sure you have enough power to use the 20KG or 30KG or 40KG Level. Before use, please carry arm device handle seat belt on your wrist. When using, should choose relatively spacious field exercise, lest hurt to sell. Operating at a constant speed when using, should do. Below are for reference only, how to choose according to individual constitution and decide: 20kg(Lightweight), 30kg(Strong), 40kg(Professional)
R**.
New?
Product seems ok. The origin box had opened on both ends and taped shut. Fingerprints on the twister. The user manual that the box says must be read simply isn't there. May be new maybe not.Since posting this review the company has contacted me, assuring me the product is new. Requesting that I consider an addition to new review. They also gave a monetary adjustment. I believe that is full disclosure.I was pleased with the contact and remuneration.
G**S
Don't put your weights away, save your money.
First of all, this was clearly a return with the box sloppily taped up and torn. From reading other reviews, it looks as though Amazon keeps sending the same product out hoping someone will keep it or are too busy or lazy to return it. This is more like a kids toy , like maybe for a 9 year old who wants to start shaping up. Does nothing for chest, biceps or shoulders and doesn't even pretend to work triceps or other key muscle groups. IMO, this thing is a piece of junk and I'll be sending mine back too. If you're looking for something compact, try Perfect Pushups.
C**B
Does the job very well
This is a good way to keep the upper body strong. This is a sturdy piece of equipment that does exactly what it is intended for. I have very bad issues with my knees so I can't do a lot of working out so i bought this to help work my upper body muscles and at least get some form of exercise and it works fine. I keep it next to me and use it throughout the day. Its quick and easy. Good product.
D**L
Works great
This is a quality product. There were no instructions in or on the box however the 4 pictures on their Amazon page shows the basics. You can create new ones easily if that's what you want to do. I found a great way to exercise the adductors in a few minutes. I bought the 20KG and it's durable and a good muscle builder for pretty strong women or average strength men 21-80. Pretty good price too!
R**C
No Instruction Manual
The actual product seems OK but there was no instruction manual included. Printed all over the box are warnings to follow the instruction manual carefully. Now I fully realize this is not a complex piece of machinery, but never having used this type of equipment a manual would have been handy.
J**E
Not buy it ,not instructions ,dangerous ,not safe.
BAD product !The box said , read the instrunction before use.But the product came with NONE instructios,manual,video nothing.Is dangerous use without instructions.Not safe !NOT recomend at all.
M**I
Simple to operate
Exercise bar - use as directed
R**E
exercise the forarms and bicept
I felt it could have done a better job than what it did but I am satisfied with this product
Trustpilot
1 day ago
2 months ago
