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- Diabetic Kitchen - Pancake & Waffle Mix - 12.9 oz. (365 g) Diabetic Kitchen Pancake and Waffle Mix is keto and low-carb friendly, gluten-free, high-fiber, no artificial sweeteners or sugar alcohols, non-GMO and no sugar added. Imagine a Stack of Golden Pancakes: Whether you're on a diabetic, keto or low carb diet, you'll love these premium pancakes and waffles. Top with your favorite berries, butter, real whipped cream or low glycemic syrup. Easy to Make: Just add heavy cream, butter and eggs. For a nutty experience add 1/2 cup of chopped pecans or walnuts. One can makes 26 fluffy (and no sugar added) pancakes. Tastes Good and Good for You: Like all of their products, their pancake and waffle mix is made with Real Food Ingredients including two sources of prebiotic dietary fiber, which means it feeds the healthy bacteria in your gut. Real Food Ingredients: Milled Sunflower Seeds, Chicory Root Fiber, Gluten-Free Oat Flour, Resistant Corn Starch, Baking Powder, Natural Flavors, Sea Salt, Monk Fruit Extract No Artificial Sweeteners: they don't use sugar alcohols, aspartame, sucralose, fillers or artificial flavors of any kind so you can be assured that you're getting premium ingredients that are gluten-free and soy-free. Finally… You Can Enjoy Big, Fluffy Pancakes and Waffles Again With No Guilt Everyone loves pancakes but most pancakes will spike blood sugar and don't always have the healthiest of ingredients. Well heat the griddle up because these pancakes and waffles (when eaten in moderation) won't affect your health... or your waistline... or your blood sugar! (But do test your sugar as everyone's body reacts differently). Are you on a low carb, keto or LCHF diet? No problem. The sunflower flour and fiber in their pancakes and waffles help you maintain ketosis (keep it purple baby). Normally, you might feel guilty about indulging in such a delicious treat. But not anymore, because this is one scrumptious indulgence you can feel great about! And you can enjoy it every day! They don't just taste great, they're great for you, because… All of their products are crafted with real food. That means, there are: No Aspartame or Artificial Sweeteners No Artificial Colors or Flavors No Trans Fats (Hydrogenated Oils) No Preservatives No Added Sugar No Sugar Alcohols No Soy No Gluten These homestyle pancakes don't just taste good, they're good for you. Two pancakes or waffles packs as much fiber as two bran muffins (about 40% of your daily fiber requirement) without the sugar and gluten. On top of that, they're brimming with healthy fats, which experts now say are critical for brain and heart health. Try a can today. You'll love 'em! What Diabetic Kitchen Stands For And Why It's Important For You Real food is Always better than engineered food And when it's real good food, that makes it even better. Diabetic Kitchen invest in premium ingredients so they can deliver the best tasting products to you. Just because you have diabetes doesn't mean you don't deserve great tasting food! There's no human use for artificial sweeteners Diabetic Kitchen won't ever use any kind of artificial sweeteners. That means no Aspartame, no Sucralose and no Chemicals. Diabetic Kitchen sweeten their products only with natural ingredients that won't spike your blood sugar and they never use sugar alcohols. High fiber, from good sources, helps manage blood sugar All of their products contain at least 20% of your daily RV for fiber per serving. Diabetic Kitchen's unique fiber sources are recognized prebiotics that feed the healthy bacteria in your gut. This not only supports a healthy gut, but it helps manage your insulin response.
- UPC # 859430005136
- Size/Form 12.90 oz.
Suggested Use: 3/4 cup + 1 tsp dry mix 2 large eggs 2 TBL unsalted butter, melted 2 TBL heavy whipping cream Baking Directions Place dry mix in bowl. Set aside. Melt butter. (Melt a little extra for your finished pancakes, if desired). Break eggs into a small bowl and whisk with a fork. Add heavy cream. Stir to combine. Add melted butter. Stir to combine. Pour wet ingredients into dry ingredients. Use rubber spatula to get all the wet ingredients. Use rubber spatula to get all the wet ingredients into the mixing bowl. Stir to combine wet and dry ingredients. Heat griddle on medium heat. When sprinkles of water on griddle sizzle you can add 2 tablespoons of batter to the griddle for each pancake. Spread the batter out a litte. Depending on your griddle you might only be able to cook two at a time. Do not crowd, as you need space to flip them. When the batter is bubbling and starting to rise it will be ready to flip. Loosen edges then flip pancake. Count to 30 and the pancake is done! Recipe will make 8 pancakes. INGREDIENTS Diabetic Kitchen - Pancake & Waffle Mix - 12.9 oz. (365 g) Nutrition Facts Serving Size: 2 pancakes (28g) Servings Per Container: 13 Amount Per Serving Mix Baked Calories 90 230 Calories from Fat 45 160 % Daily Value* Total Fat 5 g* 8% 28% Saturated Fat 0 g 0% 30% Trans Fat 0 g Cholesterol 0 mg 0% 18% Sodium 420 mg 18% 20% Total Carbohydrate 16 g 5% 5% Dietary Fiber 10 g 40% 40% Sugars <1 g Protein 3 g Vitamin A 0% 10% Vitamin C 0% 0% Calcium 2% 4% Iron 4% 6% *Amount in Dry Mix ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Calories per Gram: Fat 9 Carbohydrate 4 Protein 4 Ingredients: Milled Sunflower Seeds, Chicory Root Fiber, Gluten-Free Oat Flour, Resistant Corn Starch (Dietary Fiber), Baking Powder (sodium acid pyrophsophate, sodium bicarbonate, cornstarch, monocalcium phosphate), Natural Flavors, Sea Salt, Monk Fruit Extract
