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- Featured review "Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." See all reviews Nutrition Facts Serving Size 1 Tablespoon (14 grams) Servings Per Container 109 Amount Per Serving % Daily Value* Calories 130Calories from Fat 130 Total Fat 14 grams 22% Saturated Fat 13 grams 65% Trans Fat 0 grams Sodium 0 mg 0% Total Carbohydrate 0 grams 0% Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Fat Less than 65 grams 80 grams Saturated Fat Less than 20 grams 25 grams Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 grams 375 grams Dietary Fiber 25 grams 30 grams Calories per gram: Fat 9 Carbohydrate 4 Protein 4 Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed). Product of the Philippines and Sri Lanka Certified Organic by QAI, San Diego, CA 92122. Shipping Weight 3.65 lbs Large 3-pound container—stretches your supply of extra virgin organic coconut oil and your pennies! Delivers MCTs for quick energy Get extra virgin, 100% organic, cold-pressed, unrefined and non-hydrogenated coconut oil from Swanson! Versatile cooking oil Can't decide where to purchase extra virgin organic coconut oil? Look no further and stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! 100% free of carbohydrates, coconut oil is perfect for cooking! It is a great source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Virgin Organic Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's nutritional goodness. This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Organic Extra Virgin Coconut Oil for sale from Swanson today! Terms and Ingredient Definitions Categories Essential Fatty Acids Medium Chain Triglycerides Essential Fatty Acids Coconut Oil Food and Beverage Coconut Oil Virgin Coconut Oil Food and Beverage Oils and Vinegars Coconut Oil Food and Beverage Baking
- 3 lb 6 oz (1.53 kg) Solid Oil
- 16 oz (1 lb) (454 g) Solid Oil
Large 3-pound container—stretches your supply of extra virgin organic coconut oil and your pennies!
Delivers MCTs for quick energy
Get extra virgin, 100% organic, cold-pressed, unrefined and non-hydrogenated coconut oil from Swanson!
Versatile cooking oil
