Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

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Review "Easy practices and activities to set the mood for more restful slumber.", Happify"These affirmations have been helpful in reducing my anxiety or stress, as they guide my mind to a better state.", A Chronic Voice Read more About the Author Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts.  Read more