The 8-Week Healthy Skin Diet: Includes More Than 100 Recipes for Beautiful Skin

I like this book, It has some great info in it and for the price I paid, I certainly can't complain. A lot of the things in it are a little unreasonable for me because they are expensive or require me to buy a juicer but what info I have been able to use from it has paid off. I am losing weight and feeling better. I have always looked way younger than I am but I am hoping to continue that after losing my weight, so hopefully what I learn in this book will help with that. I recommend buying this book if you want to feel better and look better. You can get if used in really good condition from a few sellers. Read the description and check their rating out, that's what I did and mine was in perfect condition for about $0.10 + shipping!!!

It discussed the basic cause of the skin problems and how to go about overcoming them, rather than telling you how merely to treat the symptoms. It also gives you the tools and the plan for changing your habits which have more than likely triggered the skin problem. Very useful information.

Following the recipes in this book has changed my life. No more itching!

I have found info how to take care of my troubled skin not known to me before... Also quite interesting recipes, though I have not tried them as yet ...... Thanks for the book Krystyna

Excellent data diversified level of knowledge

Great informative book!

Great book on skin care and overall health!!

Very informative

Love this book. Lots of information all all types of skin conditions. I refer back to it on a regular basis. Had some decent recipes but I mostly use it as a reference. If you have any type of skin condition from eczéma to cellulite this book is extremely helpful. It even has information for children skin conditions

Extremely helpful in understanding why I get breakouts and how to prevent them. It wasn't just a book telling me what I should eat but they explained why certain foods are helpful. Very interesting book and I would recommend people to read it if you have skin problems.

Lots and lots of good tips on what works, really good information.

I love this book...great book in my shelf.

Interesting book.