A pinch in 4 ounce of water. If you need to treat constipation. However, I would suggest to find a pharmaceutical grade epsom salt for this use. Also, it need not to be taken on daily basis, once in a week.

Does this works for pregnancy strecth marks

No....its basically for detoxification....and skin...

Can we use it for balcony garden plants and if yes how much quantity should be used for the pots?

Yes, it can be used for plants. Use 1 tsp for 1 ltr of water. You either spray or even add the soil.

Is this soluable in water? Is this organic? Which brand is best for gardening?

I bought it for bath. But this is duplicate, as it has no return option, it's waste of money. First time I tried this brand. I used to buy from pharmacy. No idea which is the best brand.

Net Quantity	800.0 Grams
Number of Items	1
Item Form	Granule
Special Ingredients	Epsom Salt
Item Weight	800 Grams
Variety	Epsom Salt
Bathwater Additive Type	Bath Salt
Colour	White
Manufacturer	Mesmara Botanics Private Limited, Plot No: B-26/A, BHEL Ancillary Industrial Estate, Ramachandrapuram, Sangareddy District, Telangana - 502032, Siva Sri Retail
Manufacturer	Siva Sri Retail
Item model number	B077M2BYW5
Package Dimensions	24.8 x 17.7 x 4.63 cm; 800 g
ASIN	B077M2BYW5

Mesmara Epsom Salt - 800g (Magnesium Sulphate) For Relaxation Muscle Relief, Relives Aches & Pain,Plant Growth

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