Neo G Hot And Cold Therapy Pack - Flexible Ice/Heat Pack For Injuries, Muscle Inflammation, Joint Pain, Swelling, Sprains - Reusable And Dual Function - Class 1 Medical Device - QTY 1 Pack - Blue/Red

Directions

Ensure pack is at room temperature before heating or cooling.

Hot water - remove all packaging and place pack in heat resistant bowl, cover entire pack with approx. 1.5 Litres of boiling water and leave immersed for 5-8 minutes. With caution, pour water from bowl, remove pack, dry with a towel, place into protector sleeve and apply to affected area.

Freeze - remove all packaging. Place pack in freezer for approximately 120 minutes. Remove pack from freezer with caution, place into protector sleeve and apply to affected area.

Apply hot or cold therapy for as long as comfortable, but for no more than 10-15 minutes at a time. If using alongside a neo g support, apply loosely and ensure compression is not too tight.

Box Contains

1 x Neo G Hot and Cold Therapy Pack, Red