Ginger is an essential herb that should be in every herbal medicine chest. One of the oldest and most useful of all herbs, ginger has qualities to treat nearly every aspect of general health. It is the wonder of the herbal world . Ginger root can increase metabolism rates as much as 20%. Ginger is one of the most interesting and useful herbal health tonics, and one of the easiest to use. It is a great flavoring for many foods including ginger ale and ginger snaps, and is used throughout the world. Scientists have isolated several compounds in Ginger that have specific effects against many common ailments. Ginger root may be useful in supporting general health and as part of a pain management program. Ginger is a general health tonic that improves circulation, aids with digestive problems and has anti-inflammatory properties. One of the more promising uses is in treating nausea and motion sickness. If you have ever experienced nausea from travel in any form there is one thing that you know for sure; you never want to experience it again. Chinese sailors chewed ginger root for sea sickness thousands of years ago and the popular television show, Myth Busters found ginger root to be the most helpful aid in their motion sickness experiment.
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