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Buy Thorsons Upgrade Your Brain: Unlock Your Life’s Full Potential by Holford, Patrick online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: I bought this book shortly after it was released but didn’t get a chance to read What an incredible book. Wish I knew this years ago! If you want to take steps to prevent cognitive decline and the potential of Alzheimer’s, get this book. I plan to buy several more copies and give to friends and family. Review: I listened to the audio book and wanted the paperback, too. Life changing information! I am very excited about implementing what I’ve learned so I can optimize my health.
| Best Sellers Rank | #21,361 in Books ( See Top 100 in Books ) #78 in Neurology #88 in Self-Help for Anger Management #91 in Cooking by Ingredient |
| Customer reviews | 4.6 4.6 out of 5 stars (92) |
| Dimensions | 15.3 x 3.1 x 23.4 cm |
| ISBN-10 | 0008661200 |
| ISBN-13 | 978-0008661205 |
| Item weight | 270 g |
| Language | English |
| Print length | 352 pages |
| Publication date | 25 April 2024 |
| Publisher | Thorsons |
E**T
I bought this book shortly after it was released but didn’t get a chance to read What an incredible book. Wish I knew this years ago! If you want to take steps to prevent cognitive decline and the potential of Alzheimer’s, get this book. I plan to buy several more copies and give to friends and family.
S**.
I listened to the audio book and wanted the paperback, too. Life changing information! I am very excited about implementing what I’ve learned so I can optimize my health.
J**P
A really good, "easy-to-understand" book that gets to the point and lays the foundations for maintaining brain health to minimise the dreaded memory issues that come with age. Enjoyable read!
S**V
Excellent read for those who want to reduce their odds of mental decline as they age. Simple changes to be aware of and make to reduce your odds.
W**.
As a physician with over 35 years of clinical experience, I found this book extremely accurate in its coverage of brain enhancement. Over the years, I have tried to follow most of these eight parameters, and the book provided the scientific background for why I should do so. I loved Holford's ability to combine hardcore science and common sense to guide people down the path to improved brain function and overall health. The book deserves six stars!
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