Ceiling Hook 7.5'' Punching Bag 4 Holes Bracket Boxing MMA Hanger Stand

Attached to garage joists, very sturdy, drill and spanner needed, DIY experience needed.

Solid ceiling hook, easy to install.

Very good for its price, it was easy to install and was pretty sturdy for my heavy punching bag. It’s good so far and no problems what so ever.

I've mounted this to a wooden rafter in my garage, and am currently suspending the rear half of my motorbike from it!Yes, I trust it that much.

Used as wall brackets for suspension bands

hung a 4 foot 50 kilo leather bag from my sons bedroom ceiling with this ,i used a magnet to find the nails holding the plaster board to the joists then put 4 6inch brass screws into it ,he is a black belt in karate and a boxer he pounds that bag , it hangs firm . btw am glad am not that bag ;-)

Bracket seems sturdy enough but bolts and D-clip are rubbish. The bolts are poorly manufactured and the D-clip is a mangled mess. Will need to purchase a decent set of bolts/screws to secure it to a joist.

Solid, does what you'd expect. I've got one holding a 90kg+ Largest size Aquabag (that's been up for over a year now) and another for a TRX strap training system. I weigh 95kg+ both are being put to the test and solid, screwed into wooden beams in the garage.

Es lo que estaba buscando, un accesorio duro y robusto que ofrezca la resistencia necesaria para colgar mi saco de boxeo de 30 kg.

Bonne solidité ça ne bouge pas d’un millimètre !Je recommande sans hésiter.