Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

This book is great I bought it for the Montessori school I work in. 🙃 I accidentally ordered this book again after I forgot thar I had ordered it before 😅. We will use both books 📚 one for the classroom upstairs and one for the classroom downstairs. Books look great. ✨️ and can't wait to use it for our little ones at school. Thanks amazon for refunding me the money and also for letting me keep the book as I don't need to return it.

My granddaughter just loves this book, she is only 3 and participates in the yoga breathing and movement techniques very happily.

I just love books aimed at mindfulness for children’s and this one is particularly lovely. My son is autistic and it’s hard to get him to relax sometimes but relating to animals is a good technique to get him to focus and just pause for a few moments. We often look at a page before bedtime and there are some lovely ideas for winding down, practising calm breathing techniques and de-stressing from any worries you may have. A lovely book that would help any child connect with their inner calm :)

Really beautiful pictures and great mindfulness techniques that even the littlest kids can do

My 2.5-year-old boy loves this book! It's taught him that when he can't do something or when overly tired that if he uses his breath and is present in the book it can change the way he feels. Highly recommended especially if you have a child with big emotions.

my 5 year old daughter and myself really like itlovely way to bring more mindfulness and calm

Wonderful book, I can’t recommend it enough. Stunning illustrations and beautiful mindful breathing activities. Loved by my five year old and equally so by me!

Excellent book with gorgeous illustration. Really brilliant for kids who may have some anxiety.