Terrasoul Superfoods Raw Organic Cacao Nibs, 2 Lbs (2 Pack) - Raw | Keto | VeganUSDA Organic

... as well as an excellent avenue into the universe of super foods and.or a path away from the coffee habit; or at least a reduction of the java jones.Nothing but praise for Terrafoods and every product from them I've tried - the packaging is strong and the contents are reliable & delicious, not to mention good for you ~ though the ingredients have to get into your meat suit for the components to be of benefit... to that end, my instructions / tips / tricks and traps to convert these lovely fermented nibs into Uncle Billy's Festive Chocolate Water... "Good for what ails you"~ Employ any grinder you like to SLIGHTLY break the nibs down; shaking the grinder to keep from cooking them. While some powder will result, the ideal texture is predominantly broken nibs with minimal dust. Coffee grinder can readily do double duty here, as can the kitchen spice grinder.~ I use about three quarters of a cup of bashed nibs in a one quart French press.~ Unlike coffee, this process does not need water just before the boil and I bring a liter of purified H2O to a rolling boil in yee olde electro kettle.~ Any vessel would work - in theory! - but a French press really does the best overall job for many reasons; it's So Much Easier to arrange filtering out the nibs after a nice long steeping.~ After 45 minutes to an hour, do the French press thing and squanch the nibs for all they can give... Pro Tip - every fifteen minutes or so during the steep, give the brown concoction a stirring with a chopstick to keep things extracting effectively.~ Airtight storage is indicated to preserve the beneficial volatile oils; I like quart mason jars with a spout lid but anything airtight will work... keeps in the fridge until it smells off.~ French press pressing(?) will remove any meaningful chunks but there will be some suspended particulate matter in the finished product... IF you gotta have perfectly smooth chocolate water; consider filtering through a cheese cloth, I suppose.~ Shake before pouring!~ Serve hot, serve cold, addition of a sweetener is ideal (simple syrup is ideal imho though any sweetener @stevia, monk fruit, agave, etc. OR omission of sweetener if preferred also works) as is a dairy / dairy like item of your choosing.The beverage is delightful as a coffee substitute and the theobromine (the "love everyone" chemical in chocolate) really provides a nice boost but nothing beats half coffee & half nib water is especially excellent and helps reduce caffeine intake.BONUS ROUND: add a chunk of cinnamon stick and.or a clove or two into the brown water while steeping for an even more excellent and flavorful outcome but beware damage to the screen in your French press if these extras are not removedI've certainly forgotten some detail but this is Miles! cheaper than the brewed cocoa beverages AND you have raw nibs for adding to other foods, though that is someone else's review.~UPDATE -> "I requested a COA from Terrasoul and it said lead 79 ppb, Cadmium 535 ppb. Not sure if I should mention that the customer service lady tried to tell me cacao isn’t a chocolate product and isn’t a risk for lead, but this kind of misinformation often happens when you reach out to regular customer service agents." is from the only summary about heavy metals in nibs I could find.This is a BIG concern given 1) I like to drink the festive nib water daily, sometimes more than once and 2) there is NO! safe level of consumption for heavy metals 😐... further updates will follow if any other studies appear / can be found.Cheers from Texas,Billy

1. Rich Source of Antioxidants: Cacao is packed with powerful antioxidants, such as flavonoids, which help combat oxidative stress and protect cells from damage caused by free radicals.2. Mood Enhancement: Cacao contains compounds that stimulate the production of endorphins and serotonin in the brain, promoting feelings of happiness, relaxation, and overall well-being.3. Cardiovascular Health: The flavonoids in cacao have been linked to heart health benefits, including improved blood flow, reduced inflammation, and lower blood pressure, which may contribute to a healthy cardiovascular system.4. Nutrient-Rich Superfood: Cacao is a nutrient-dense food, providing essential minerals like magnesium, iron, and zinc. It also contains fiber and healthy fats, making it a nourishing addition to your diet.5. Cognitive Function and Brain Health: Studies have suggested that the flavonoids in cacao may enhance cognitive function, improve memory, and promote brain health. Regular consumption may help support cognitive abilities as you age.By regularly incorporating cacao into your diet, you can enjoy its array of health benefits. Whether you choose to consume it as dark chocolate, raw cacao powder, or in delicious treats, cacao offers a natural and enjoyable way to support your overall health, well-being, and indulgence in a guilt-free pleasure.(This is the best brand).

Really taste great. Have been ordering these for quite a while. Consistently good. Nice and crunchy.

After using a different product for several years - that became unavailable - I tried this one.Wow - it tastes so great (and I use "cacao nibs" every day in a breakfast smoothie) that I was thinking they might be "cheating" and adding sugar, but there is no mention of anything like that in their ingredients list.If you like chocolate, gives this a try!

Terrasoul Superfoods Raw Organic Cacao Nibs are a delicious, healthy treat! They add the perfect crunch and rich chocolate flavor to smoothies, oatmeal, and desserts. I love that they’re organic, raw, and packed with antioxidants, making them a guilt-free way to enjoy chocolate. Their quality is consistently excellent, and they’re a great addition to any health-conscious pantry. Highly recommend!

These are great cacao nibs. We use these in our store.

Thought I would try these because I am in love with Greek yogurt since so many nutritious things can be mixed in. I mix fruit (blueberries usually) and pumpkin seeds, nuts, cinnamon, ground chia etc. Then I bought these and they are super delicious and best of all...crunchy! Not as good in oatmeal but good in cold cereal! I want to try them in cookies someday. I have many Terrasoul nuts and seeds and these are just another fine product in sturdy packaging. They are not sweet but smell good and taste good when mixed with something that is slightly sweetened. I highly recommend. Plus I like to say "Ka-Cow"

I really hate giving bad reviews but I also do not want someone else to waste their time and hard earned money. I just made a raw chocolate chip peppermint smoothie with my newly arrived TerraSoul Cacao Nibs and they are the worst cacao nibs I have ever tasted. They tasted burnt and they are super hard. After blending, I always sprinkle my smoothies with a tablespoon of fresh unblended cacao nibs for texture and visual pleasure. This brand of nibs almost chipped my teeth several times. I have never experienced nibs tasting this bad and this hard ever. Also, this is a nonrefundable item. I purchased a two pack and am out $37. Buyer, please beware.