X LAT Pull Down Bar Handle Attachment for Cable Machine Bicep Press Down Pulley Cable Machine Attachments Home Gym Fitness Rowing Bicep Grip Bar 35cm, Black

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This attachment allows you to perform seated rows, which target your back muscles, particularly the lats. It typically consists of a handle attached to a T-shaped bar, which can be connected to the cable machine Tricep Bar: The Bicep-bar attachment is designed to target your biceps and Biceps. It has a Tricep-shaped handle that provides a comfortable grip for exercises like bicep curls and tricep pushdowns. Pulley: The pulley system is an essential part of a cable machine. It consists of a wheel with a grooved rim that guides the cable and allows for smooth movement during exercises. While the pulley itself isn't an attachment, it's worth mentioning as a crucial component of the machine. Bicep Curl Bar: This attachment is specifically designed for Biceps exercises. It typically has a curved bar with two parallel grips, allowing you to perform Tricep curls with a neutral grip, placing less stress on your wrists. Bicep LAT Pulldown Bar: This attachment is ideal for exercises like tricep pushdowns and LAT pulldowns. It features a long bar with angled ends, providing multiple grip options to target different muscle groups. Back Strength Training Handle: This attachment is designed to target your back muscles, including the lats and traps. It typically has a wide grip handle with a textured surface for better grip and stability during exercises like rows and pulldowns.