► What causes snoring? Snoring happens when you can't move air freely through your nose and throat during sleep. This makes the surrounding tissues vibrate, which produces the familiar snoring sound. People who snore often have too much throat and nasal tissue or "floppy" tissue that is more prone to vibrate. The position of your tongue can also get in the way of smooth breathing. Since people snore for different reasons, it's important to understand the causes behind your snoring. Once you understand why you snore, you can find the right solutions to a quieter, deeper sleep-for both you and your partner. ► Open Mouth Snoring vs Closed Mouth Snoring Closed mouth snoring may indicate a problem with your tongue or nostrils. Open mouth snoring may be related to the tissues in your throat. The 'Stop Snoring Please' set include anti-snoring aids to address both of these main issues. ► CPAP Compatibility This set is compatible with most CPAP devices. ► Support Small Business! Rocklin Industry is an AMERICAN company and this product and packaging was designed in the USA with durability and ease of use in mind.
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