KT TapePro 20 Strip Synthetic Precut Kinesiology Tape

Exactly what I wanted and was delivered at the time the seller advised.

I have been taped whilst playing tennis since May this year - after 11 months out with tennis elbow. Only buy this Pro version, the same manufacturer's original tape does not stay on the skin for very long. Do ensure that the area to be taped is freshly washed and completely dry before applying. My physio advises to apply each end with no tension, and the middle 90% of the tape with a degree of tension. If you make the entire strip of tape tight, then again it will start to peel off the skin quite quickly. Best of all the tapes I have tried.

I have recently started to have problems with my knee's through over use. I do alot of sport mainly football and have "IT BAND".I had purchased the Pro KT tape at first as a experiment to see how effective it can be with the re-occuring injury. I must admit the 3-4 days people say it stays on fpr is not something that I was able to acheive but in fairness it does state to apply and hour before excercise which I have not be able to stick to.Don't let this discourage you as it works a treat. I was amazed of how effective it was and by following the application instruction I am able to play 2 hours of football with no oain or discomfort.I tested this by doing the same level of execerise without the tape and the pain is unbareable. I have now ordered more tape its a expensive habit to have an I should see a specialist but as a short term solution I would recommed it.One last thing the different colours have nothing to do with strenths and where you should apply it, there all the same its just a selection of colours.

I must admit I was very sceptical about this tape. I suffer from patella misalignment which makes running very painfull and traditional supports only make it worse.I have been training for a sprint triathlon and found that once the tape was applied my knee remained pain free. It sticks like glue despite daily swims in the local pool but I tend to take it off after about 7 days as it starts to look a bit tatty.There are clear video instructions on how to apply the tape on the KT website.I can't praise KT Tape Pro enough, great product and I'm definately buying more!

I was a little skeptical about trying this product as I couldn't really see how attaching tape to your skin could have any effect on the muscles.I recently pulled my calf muscle whilst jogging and it's a recurring injury that I get quite often and it usually lays me up for weeks. Out of desperation, I thought I'd give KT tape a try, but I wasn't really expecting any results.The tape is relatively easy to apply, but it's very important to follow the instructions to the letter to get the best results. I had to shave the back of my leg to ensure the tape stuck to my calf as any sign of hairs and the tape has no chance of sticking. Also, take your time when applying ensuring you don't touch the sticky side with your fingers and rub the tape down firmly to ensure it sticks.With the leg prepared, I find the tape stays on for about 3 - 4 days and that includes showering twice a day.First off, I though the tape was having no effect, but after 3 days of wearing, I noticed the pain in my calf reducing considerably.After 6 days, my calf was good enough to start jogging again and after 10 days, I have no indication of any calf injury whatsoever and am back to running 7km 3 - 4 times a week.Now, bearing in mind that before applying the tape, I could hardly put any weight on my injured leg and was limping badly and that this recurring injury usually puts me out of running for 6 - 8 weeks, the results really do seem to have been amazing!I'm now a believer in KT tape and will definitely use it again on future injuries.

Unsure if this stock is old or has an issue?As aware this is meant to be the best tape around normally.This Tape feels and looks like adhesive is not full strength? Maybe it’s out of date ?Applied it all correctly, but it immediately started to peel off my lower back and also my wrist as soon as I started sweating on a run.After 30mins it was pretty much flapping around so ended up peeled it all off. Which was very easy as it had hardly any stickiness at all.

Not the best, but it gets the job done

I’ve used this brand for years. Dodgy wrists. Knee. Ankle. Weirdly I always keep buying the purple pre cut ones. I’ve tried other colours as black and green and for some weird reason they don’t seem to stick as long??? Weird. Maybe it’s a fluke but purple always seems to work best for me so I’m sticking with it (no pun intended).Top tips for success...1) Shave, clean and dry the area properly for at least 30 mins. This helps it stick properly and you don’t scream when you pull it off a few days later.2) Cut strips into half if possible. When I’m dealing with my knee I cut them into two and round off the edges with a sharp pair of scissors. It helps them stick better and the tape lasts longer as you’re using less. You don’t always need to use the whole piece and sometimes when I do I feel more support when I overlap the layers. If you mess it up try again. Oh and don’t touch the sticky area as it won’t last as long.3) Watch YouTube. There are lots of videos on YouTube from physio etc on how to apply tape for knees, elbows and every joint in your body. Failing that I took some to a physiotherapist and asked them to apply it properly for my condition and I’ve copied it ever since.Don’t be put off everyone. Try it and let me know if I’m right by giving me a ‘helpful’. Hope it relieves your pain and discomfort as it has mine.