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Review 'Brings mindfulness into the workplace with short simple meditations that show you how to work mindfully with others, pay mindful attention...and use meditation to cope with stressful situations' --Woman's Way, 6th October 2015 About the Author Anna Black has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness and from the Center for Mindfulness at the University of Massachusetts Hospital, USA. Anna has an established personal practice in mindfulness and meditation (www.mindfulness-meditation-now.com) and supervises other mindfulness teachers. The author is based in London, UK.
H**H
I never got past the first three pages as the ...
I never got past the first three pages as the grammar was shocking. I thought it was me but I gave it to my partner who agreed that some of the sentences didn't make sense because there were commas missing and hyphens in weird places. I have returned this, I am appalled it was released with these errors.
L**A
Presented well
Excellent book for anyone wanting to delve into Mindfulness. This book gives specific ideas for mindfulness in the workplace - all of which are do-able in most workplaces. It is very well set out, easy on the eye to read, and with lovely colour illustrations throughout.
E**N
I am very pleased with this book
I am very pleased with this book. It has made me realise how important mindfulness is in the work environment.I will recommend it to help any one I am able do.
C**2
Five Stars
Well written and helpful with beautiful illustrations.
B**N
Five Stars
Bought this book for my sister she is enjoying it
G**T
Four Stars
Very good book. A few spelling mistakes but worth a read.
J**E
Five Stars
Best book on this topic I've ever bought. Clear, concise & very relevant
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