ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood Paperback – 31 Aug. 2023

Great book. Medical and evidence based. Simple language. Packed with practical ideas to help people with ADHD manage their lives better. As an aside, one of the psychiatrist authors wrote one of my fave books - Crazy Busy. I’m a therapist and have recommended this book to several clients.

Fantastic and insightful

An interesting insight into ADHD. Very informative with lots of good tips and easy to read without being too scientific.

I’ve read a few books on ADHD since I was diagnosed. I would say this one is the most up to date and is really clear. The structure of the book makes it easy to dip in and out but also to read cover to cover (as I did). I have quoted some great moments from this in recent discussions with friends and my therapist. It’s been a useful resource in helping me to understand my ADHD better.

Useful if you have adhd. If you remember to read it all lmao

Laid out clearly what some of the challenges of ADHD are, and its a great first step to understanding yourself or your loved ones more.

So far great! Seen mixed reviews from others saying women’s perspective is missing which is a massive shame, otherwise I think it’s good so far

Interesting read but put off by the regular reference to ‘Dr Halliwell’ doing x and y who is one of the authors