GUNNAR - Premium Gaming and Computer Glasses - Blocks Blue Light - Riot

Gran producto, paso horas en mi compu y fue un parteaguas un antes y despues de tenerlos la verdad son muy comodos y ayudan enormemente al contraste, ya no me cansa tanto la vista ni me lloran los ojos, para diseño gráfico sugiero los mas claros ya que si necesitas ver colores pantone, o perfiles de colores específicos me los tengo que quitar para cuadrar los colores pero para programar y todo lo demas no me los quito y me se ven muy modernos

Absolute amazing aid in recovering eye strain and mitigating interference with the circadian rhythm. However, it is certainly not the only thing you need to do to recover from and mitigate eye strain effect and dim the effect of blue light on your circadian rhythm. Read the rest of the review if you'd like to know how I recovered from ice strain while still working and how use it to mitigate my circadian rhythm. It tooks some trials and tribulations... So I use these glasses for a few things 1. recovering from eye strain and 2 not affecting my circadian rhythm before I go to bed. And a little backstory: I was testing hyper focus on tasks for a very long time without looking a away from my screen, and it ended up with me having pretty bad eye strain on and off for weeks (it did not help with my terrible recovery techniques which eventually got better). My symptoms included my eyes going everywhere are not being able to focus on one thing for a long amount of time, a little bit of copnstant nausea, I get neck aches and shoulder aches and all of this is resorting for my eyes and head just feeling awful, and too i would experience minor dissassociation and detachement. There was a feeling like my eyes were just like really hot and wanting to generate more tears. The way I found to mitigate these symptoms and actually start recovering from eye strain while continuing to work is by buying these glasses and by implementing a couple of techniques I found online along with walks after every single meal and getting exposure to morning sun. The techniques were the pomodro rhythm which is every about 20 minutes look at something about 30 feet away and I would combine this with doing comfortable eye rotations. What do the glasses do for eye strain? It makes the burning sensation mitigate and pretty much go away which is amazing. Does it solve eye strain? Absolutely not I believe my behavior on the outside the walks and the techniques that I implemented were 10 times more effective and the core of recovery, but nonetheless a very useful tool for comfort So if you combine having more exposure to sun in the morning walking after every meal and implementing those techniques and by buying these glasses I believe you have a very high chance of recovering efficiently while you're still working. And for the circadian rhythm I do aim to have two hours of no Screen Time and a physical book before bed sometimes it's one hour, and my sleep is tremendous. If you're interested in tracking your sleep deeply I recommend getting oura ring the thing is fantastic.

Easy to use and great for gaming

Fantastic. I got a pair of Gunnar optiks 10 years ago and they were more comfortable than any of the 30-50$ ones. Works for female face too. Not exactly stylish but fine for at home wear. And this one definitely beats the $40-60 ones. The lens is crystal clear, it's lighter and the curve means it's not so tight to my head. Worth it

Especially useful for using computer/tablet at night without external lights.