Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
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ترست بايلوت
سنيها ت.
منذ شهر
علي ح.
منذ يوم واحد
30 يومًالمستخدمي عضوية PRO
15 يومًابدون عضوية
يوسف أ.
