Psyllium husk is referred as ispaghula, isabgol, or psyllium. These husks are easily digestible and known to be a rich source of soluble dietary fiber. In addition to this, these are widely recommended to relieve irritable bowel syndrome, constipation, and diarrhea. Furthermore, these are also used to manage of high blood pressure and high cholesterol.
ترست بايلوت
منذ أسبوع
منذ شهر