Magnesium Glycinate - 180 High Strength Capsules - 1500mg of Mag G Providing 300mg Elemental Magnesium Per Serving - Supplements Made in The UK - Futuro Labs

I bought this to help me sleep as it usually takes me a while to fall asleep and I wake easily. It’s supposed to work best when taken an hour before bed but I usually only have it about 15 mins before. I noticed a difference from the first dose and my sleep has been better every night without fail. I never, ever remembered dreams before this - maybe once a year - and in the month that I’ve been taking this I’ve had much deeper sleep with pleasant dreams every night which I can remember. If I’m woken, I fall back asleep. I’m a woman in my forties, average height and build and two each day is a perfect dose for me. No side effects for me. Previously, I’ve taken prescription slow-release melatonin and while that made me feel a bit sleepier, I don’t actually think that it worked any better at giving me restful sleep than this!

Big fan of these, wish i came across magnesium supplements much sooner but glad i went with these. After about a month of use i've noticed much more energy & focus and overall awakeness. Less fatigue post gym and training the next day, more calm & relaxed. Mildly better sleep but i have always been an easy deep sleeper. Never underestimate magnesium level deficiencies. Take these

I starting taking these after my friend was raving about them. I work shifts and my sleep is generally poor. Whilst not directly improving my sleep I’ve been taking them for about 3 weeks. I seem to have more energy, focus and mental clarity and improved mood. That saying, I am doing dry January so possibly not drinking may have biased my findings!

I've been taking these magnesium supplements for a few months now and overall I'm quite satisfied with them. I’ve noticed an improvement in my nightly leg twitching, it used to be a regular problem but now it happens less often. I’m now sleeping a bit better too. They are reasonably priced compared to other brands. The only downside is that the capsules are a bit on the big side, making them slightly difficult to swallow at times. However this is only a slight inconvenience.

Great service. Great product. Definitely helps with sleep. Thank you ⭐️⭐️⭐️⭐️⭐️

Recommended to try, but this dose appears larger than most others, didn’t suit me, had to stop taking due to side effects

I’ve tried many different magnesium tablets and these are by far the best my sleep has never been so good. No digestive issues. I feel better all round for taking them. I take two about an hour before bed.

This form of magnesium was supposed to have less of a laxative effect, but within 2 hours of taking the first capsule, the griping pains had started. Continued for 12 hours, until my body was empty. Severe pain and an entire night spent on the throne. No warning of this on the packaging, so I'm warning you instead. I'll be getting my magnesium from natural sources in future.