The Gallstone Diet: Foods for Your Gallbladder – Prevent, Manage, and Flush your Gallstones Paperback – September 16, 2017

This book gives some great suggestions and good descriptions of what gallbladder issues are and how to make it better if you want to help yourself. Also a pretty comprehensive diet suggestion as well.

I liked most everything about it. I am new with gallstones and gallbladder attack. I am very anxious to follow the diet to eliminate the severe pain and found some awesome information and recipes. I am very scared of having another attack and i wrote everything down. Plus grocery list. The author wrote an awesome book thanks for writing this book.

Not enough information. Really needed more recipe ideas than what foods to eat or not eat.

It’s full of great ideas that can help one relieve some of the symptoms. The general food information was good. The negative for me was the diet wasn’t paleo, but I think I can just modify it to fit. I also like the explanations related to how the digestive track works in relation to the gallbladder, bile, and liver.

An alternative of personal experiences to avoid gallstones. Maybe applicable in US but other areas like Asian countries, maybe there are alternatives as well. Good read.

There are no recipes. Just generic things like "bean soup for lunch"Author tells suggested meals with no idea what your daily caloric intake should be. Apparently author feels every person is the same age, same weight, same gender, same height, same level of exercise

very help full

the information was not helpful to me