🌟 Elevate your wellness game with UpNourish!
UpNourish Magnesium Glycinate Chelate 500mg Capsules offer a highly absorbable magnesium supplement designed to support sleep, calm, and overall health. Each capsule contains 500mg of magnesium glycinate, ensuring optimal absorption and minimal digestive discomfort. With 240 easy-to-swallow capsules, this vegan formula provides excellent value for those seeking to enhance their muscle, bone, and nervous system health.
D**1
Works for monthly cycles!
I have been taking these mainly around my monthly cycle. My lower abdominal pain and lower back pain is unbearable. I take the max amount on bad days. Works better than aleve, tylenol, all that. May make you tired and super relaxed!!
J**D
Great quality and works!
Have ordered many times and love this product. If you want a restful sleep and able to calm down at night then order this products as you won’t be sorry!
L**A
Helps you stay asleep!
I sleep so much better with this vitamin!! No weird aftertaste. Great product. Good price
N**N
Pros & Cons
Pros: I previously struggled with nightmares and night terrors due to childhood trauma. Someone recommended magnesium to help me sleep. It honestly helped a ton with my sleep and dreams. I dreamt so vividly and I was so aware. I knew I was dreaming but could almost control the outcomes. First few nights were really weird but I felt refreshed in the morning with little to no brain fog. Much better than melatonin.Cons: it constipated me so bad!! I had taken 1 pill per night for a week and did not poop the whole time. It was awful. Coffee didn’t help, apple juice didn’t help, a probiotic didn’t help, castor oil in my belly button didn’t help. I had to quit taking the magnesium and after a 2 day break, I finally pooped! If you buy this, make sure to take fiber supplements as well. Lesson learned.
E**H
Pleased with purchase
My Dr. had recommended magnesium but I bought the citrate version which is for constipation That wasn't my issue. This one is so much better and very glad to have made the change for so many reasons. Glossing over the main one with delicacy, I had a magnesium deficiency , resulting in low energy & low moods. This was a great remedy for those.
S**P
Great price.
This was the best value for the amount of magnesium capsules. It was a great purchase.
A**S
Magnesium Glycinate
Works great for sleep and muscle tension. No stomach issues. I feel calm and rested. Easy to take daily.
P**H
Tried a few!
We love this brand of magnesium. We've tried other brands and formulations but for helping supplement a good night of rest this is our favorite!
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