Customized Mindful Breathing Necklace Inhaler Trainer Women Stress Anxiety Relief Tool Panic Relaxation Mindfulness Items Breathe Exercise Device For Depression Meditation Spiritual Jewelry Gift

الوصف

"Attractive Points: 😍INSTANT STRESS ANXIETY RELIEF Necklace 😍Well made and delicate breathe pendant 😍Wear Everywhere Use Anywhere HOW IT WORKS : Inhale through your nose counting four, hold for seven seconds Place the breathe pandent between your lips. Exhale through the pendant during eight counts with a constant volume. Keep in mind to blow gently like you are playing whistle or flute. A soothing and quiet tone is highly recommend. Leave the STRESS Relief Tube Pendant between your lips as you inhale, then exhale again to start a second Cycle. 6 Cycles is recommended as sugested by Yoga Guru. When you can well manage the Rhythm. You can try to last your exhale as long as you like. What it helps: Slow your heartbeat with breathe. Decrease your blood pressure. Strengthen your immune system. Calm down as soon as possible. Increase your lung volume. Find inner peace. Tune anywhere: at home, during tea breaks, in the car, yoga exercise, in nature, etc. Drop off thoughts, Relax your mind, Slowing down. Tune the mind and body to integrate with nature. Increasing awareness, Find youself an'd know yourself. Enjoy the silence and the state of being. Specification: Pendant 2 inches long Necklace is 28 inches long Color: Silver/Black/Gold/Rose Gold Occasion: Wear Everywhere Use Anywhere Perfect stress relief gifts: For women, men or teens, people with anxiety On Valentine's Day Christmas Housewarming Wedding Birthday. Note: Each pendant is individually hand made. Please note that the exact size, shape, color, pattern may vary. Please Allow Slight Errors On Size. The Colors May Exist Slight Difference Due To Different Screens. To clean the pendant, simply run it under hot water and clean with a cotton tip inside."